Menu and Activities, Columbus Ave. Older Adult Center

October 2025

GODDARD RIVERSIDE OLDER ADULT CENTER, 593 COLUMBUS AVE | 212-873-6600 | FUNDED BY DEPARTMENT FOR THE AGING

Meals

MondayTuesdayWednesdayThursdayFriday
November 3
-Pork Spare Ribs
-Baked Macaroni and Cheese
-Broccoli and Red Peppers
-Apple		November 4
TO GO ONLY
-Chicken Breast and Rice
-Yellow Plantains
-Normandy Blend
-Pear		November 5
-Chicken Breast and Rice
-Yellow Plantains
-Normandy Blend
-Pear

On Wednesdays there will be no salad bar		November 6
-Caribbean Style Beef Stew
-White Rice
-Braised Red Cabbage with Apples
-Fruit Cocktail		November 7
-Baked Fish
-Baked Potato
-Winter Blend Vegetables
-Apple
November 10
-Baked Breaded Pork Chops
-Mexican Style Brown Rice with Pigeon Peas
-Cooked Cabbage with Shredded Carrots
-Apple		November 11
-Spiral Glaze Ham
-Baby Carrots and Parsley
-Roasted Spiced Red Potatoes
-Orange		November 12
-Baked Falafel Balls
-Mixed Green Salad
-Pear

On Wednesdays there will be no salad bar		November 13
-Beef and Turkey Meatloaf with Mushroom Gravy
-Cauliflower with Carrots and Parsley
-Banana		November 14
-Stewed Codfish
-White Rice
-Avocado
-Mixed Green Salad
-Yuca with Onions
-Orange
November 17
-Puerto Rican Steak and Onions
-Cuban Black Beans
-Capri Blend Vegetables
-Apple		November 18
-Baked Chicken Breasts
-Broccoli and Red Peppers
-Spiced Sweet Potatoes
-Honeydew		November 19
-Cauliflower Picciata Pasta
-Baby Carrots
-Pear

On Wednesdays there will be no salad bar		November 20
-Turkey Chili con Carne
-White Rice
-Mixed Green Salad
-Orange		November 21
-Roast Beef
-Baked Potato
-Roasted Zucchini
-Fresh Pineapple
November 24
-Beef Meat Sauce with Peppers and Onions
-Pasta
-Brussels Sprouts
-Apple		November 25
-Turkey Stuffing
-Sweet Potato
-Collard Greens
-Cranberry Sauce
-Sweet Potato Pie with Whip Cream		November 26
-Rasta Past
-Steamed Carrots and Green Beans
-Banana

On Wednesdays there will be no salad bar		November 27
CENTER CLOSED FOR THANKSGIVING		November 28
CENTER CLOSED


For lunch, Cottage Cheese or Tuna Fish may be substituted.
All information on these pages is subject to change without notice.
Funded by The Department for the Aging.

Activities

MondayTuesdayWednesdayThursdayFriday
November 3
8:00 Blood Pressure Screening
10:00 Chair Yoga
1:30 Movement Speaks
1:30 Leisure Games		November 4
Fitness with Freeman
Meeting ID: 82563378100
Passcode: 399318
10:00 am & 1:00 pm Art Class
1:30 Singing Class		November 5
10:00 Aerobics Dance
1:00 SELF DEFENSE
1:30 Movie Day		November 6
8:00 Blood Pressure Screening
9:30 Advanced Jewelry Making
10:00 Dance Sense Wellness
1:30 Leisure Games		November 7
9:30 Knitting
10:00 Fitness with Freeman
Meeting ID: 852 7554 2123
Passcode: 245604
1:30 LIVE CONCERT DILLER-QUAILE
November 10
8:00 Blood Pressure Screening
10:00 Chair Yoga
1:30 Movement Speaks
1:30 Leisure Games		November 11
10:00 Fitness with Freeman
10:00 am & 1:00 pm Art Class
12:00 VETERAN’S DAY CELEBRATION
1:30 Singing Class
1:30 Piano Class		November 12
10:00 Aerobics Dance
10:30 TECHNOLOGY CLASS
1:00 SELF DEFENSE
1:30 Movie Day		November 13
8:00 Blood Pressure Screening
9:30 JEWERLY SALE
10:00 Dance Sense Wellness
1:30 Leisure Games		November 14
9:30 Knitting
10:00 Fitness with Freeman
1:30 Karaoke
November 17
8:00 Blood Pressure Screening
10:00 Chair Yoga
Podiatric 10:30 – 3:00
1:30 Movement Speaks
1:30 Leisure Games		November 18
10:00 Fitness with Freeman
10:00 am & 1:00 pm Art Class
11:15 FOOD COMMITTEE
1:30 Singing Class
1:30 Piano Class		November 19
10:00 Aerobics Dance
10:30 TECHNOLOGY CLASS
1:00 SELF DEFENSE
1:30 Movie Day		November 20
8:00 Blood Pressure Screening
9:30 Advanced Jewelry Making
10:00 Dance Sense Wellness
1:30 BIG BINGO		November 21
9:30 Knitting
10:00 Fitness with Freeman
1:30 Birthday Celebration
November 24
8:00 Blood Pressure Screening
10:00 Chair Yoga
1:30 Movement Speaks
1:30 Leisure Games		November 25
10:00 Fitness with Freeman
10:00 am & 1:00 pm Art Class
12:00 THANKSGIVING CELEBRATION SPECIAL LUNCH
1:30 Piano Class		November 26
10:00 Aerobics Dance
10:30 TECHNOLOGY CLASS
1:00 SELF DEFENSE
1:30 Movie Day		November 27
CENTER CLOSED FOR THANKSGIVING		November 28
CENTER CLOSED

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