Menu and Activities, Columbus Ave. Older Adult Center

March 2026

GODDARD RIVERSIDE OLDER ADULT CENTER, 593 COLUMBUS AVE | 212-873-6600 | FUNDED BY DEPARTMENT FOR THE AGING

Meals

MondayTuesdayWednesdayThursdayFriday
March 2
-Mexican Style Chicken Thighs and Rice
-California Blend Vegetables
-Apple
March 3
-Deluxe Cheeseburger with Onions
-French Fries
-Mixed Green Salad
-Orange
March 4
-Warming Veggie Chili
-White Rice
-Sautéed Spinach and Tomatoes OR
-Garden Salad with Black Beans, Quinoa, Roasted Peppers
On Wednesdays there will be no salad bar
March 5
-BBQ Pulled Pork
-Coleslaw
-Steamed Carrots and Green Beans
-Cantaloupe
March 6
-Salmon
-Broccoli
-Red Bliss Potatoes
-Fresh Pineapple
March 9
-Pork Spare Ribs
-Baked Macaroni and Cheese
-Broccoli and Red Peppers
-Apple
March 10
-Caribbean Style Beef Stew
-White Rice
-Braised Red Cabbage with Apples
-Fruit Cocktail
March 11
-Adrak Massor Dal (Fresh Ginger Spiced Red Lentil Stew)
-Dinner Roll
-Baby Carrots and Parsley OR Beet Salad
On Wednesdays there will be no salad bar
March 12
-Turkey Chili con Carne
-White Rice
-Mixed Green Salad with Dressing
-Orange
March 13
-Bake Fish
-Sweet Potatoes
-Roasted Zucchini
-Fresh Pineapple
March 16
-Baked Breaded Pork Chops
-Mexican Style Brown Rice with Pigeon Peas
-Green Vegetables
-Banana
March 17
-Corned Beef & Cabbage with Boiled Potatoes
-Carrots
-Apple
March 18
-Classic Lentil Soup
-Dinner Roll
-Baby Carrots and Parsley
-Roasted Spiced Red Potatoes OR
-Salad
-Orange
On Wednesdays there will be no salad bar
March 19
– Turkey Meatloaf with Mushroom Gravy
-Cauliflower with Carrots and Parsley
-Banana
March 20
-Stewed Codfish White Rice
-Avocado
-Mixed Green Salad with Dressing
-Yuca with Onions
-Orange
March 23
-Puerto Rican Steak and Onions
-Cuban Black Beans
-Yellow Rice
-Apple
March 24
-Baked Chicken Breasts -Broccoli and Red Peppers
-Spiced Sweet Potatoes
-Honeydew
March 25
-Plant-Based Jamaican Oxtail Stew
-Quinoa
-California Blend Vegetables OR
-Salad
On Wednesdays there will be no salad bar
March 26
-Turkey Chili con Carne -White Rice
-Mixed Green Salad with Dressing
-Orange
March 27
-Salmon in Garlic Butter Sauce
-Baked Potato
-Roasted Zucchini
-Cake
-Ice Cream
March 30
-Beef Meat Sauce with Peppers and onions
-Pasta
-Brussels Sprouts
-Apple
March 31
-Stew Chicken
-White Rice
-California Blend Vegetables
-Yellow Plantains
-Blackberries
April 1
-White Bean Soup
-Steamed Carrots and Green Beans OR
-Salad
April 2
-Roast Pork Loin with Mojo Sauce
-Yellow Rice
-Vegetable Mix
-Cantaloupe
April 3
-Baked Fish
-Baby Carrots and Parsley
-Baked Potato
-Orange
For lunch, Cottage Cheese or Tuna Fish may be substituted.
All information on these pages is subject to change without notice.
Funded by The Department for the Aging.

Activities

MondayTuesdayWednesdayThursdayFriday
March 2
8:30 Blood Pressure Screening
10:00 Chair Yoga
9:30 Education Information
1:30 Movement Speaks
1:30 Leisure Games
1:30 Social Hour
March 3
10:00 Fitness with Freeman
Meeting ID: 82563378100
Passcode: 399318
10:00 am & 1:00 pm Art Class
1:30 Singing Class
1:30 Piano Class
1:30 Social Hour
March 4
9:00 Women’s group 10:00 Aerobics Dance 1:30 Movie Day
1:30 Social Hour
2:00 Latin Dance Class
March 5
8:30 Blood Pressure Screening
9:30 Advanced Jewelry Making
10:00 Dance Sense Wellness
1:30 Leisure Games
1:30 Social Hour
March 6
9:30 Education Information
10:00 Fitness with Freeman
Meeting ID: 852 7554 2123
Passcode: 245604

1:30 Karaoke
1:30 Social Hour
1:30 Man’s group
March 9
8:30 Blood Pressure Screening
10:00 Chair Yoga
9:30 Education Information
1:30 Movement Speaks
1:30 Leisure Games
1:30 Social Hour
March 10
10:00 Fitness with Freeman
10:00 am & 1:00 pm Art Class
1:30 Singing Class
1:30 Piano Class
1:30 Social Hour
March 11
9:00 Women’s group 10:00 Aerobics Dance 1:30 Movie Day
1:30 Social Hour
2:00 Latin Dance Class
March 12
8:30 Blood Pressure Screening
9:30 Advanced Jewelry Making
10:00 Dance Sense Wellness
1:30 Leisure Games
1:30 Social Hour
March 13
9:30 Knitting
9:30 Education Information
10:00 Fitness with Freeman
1:30 Vocal Ease Live Concert
1:30 Social Hour
1:30 Man’s group
March 16
8:30 Blood Pressure Screening
10:00 Chair Yoga
10:00 SU CASA PROGRAM
Mixed Media Tapestries

9:30 Education Information
1:30 Movement Speaks
1:30 Leisure Games
March 17
10:00 Fitness with Freeman
10:00 am & 1:00 pm Art Class
1:30 Singing Class
1:30 Piano Class
1:30 Social Hour
March 18
9:00 Women’s group 10:00 Aerobics Dance
1:30 Movie Day
1:30 Social Hour
2:00 Latin Dance Class
March 19
8:30 Blood Pressure Screening
9:30 Advanced Jewelry Making
10:00 Dance Sense Wellness
11:15 Nutrition Presentation/English
1:30 BIG BINGO
1:30 Social Hour
March 20
9:30 Education Information
9:30 Knitting
10:00 Fitness with Freeman
11:15 Nutrition Presentation/Spanish
1:30 NCJW Demonstration of Activities
1:30 Social Hour
1:30 Man’s group
March 23
10:00 Chair Yoga
10:00 SU CASA PROGRAM
Mixed Media Tapestries
9:30 Education Information
1:30 Movement Speaks
1:30 Leisure Games
March 24
10:00 Fitness with Freeman
10:00 am & 1:00 pm Art Class
1:30 Singing Class
1:30 Piano Class
1:30 Social Hour
March 25
9:00 Women’s group 10:00 Aerobics Dance 1:30 Movie Day
1:30 Social Hour 2:00 Latin Dance Class
March 26
9:30 Advanced Jewelry Making
10:00 Dance Sense Wellness
11:15 Nutrition Presentation/English
1:30 Leisure Games
1:30 Social Hour
March 27
9:30 Knitting
9:30 Education Information
10:00 Fitness with Freeman
11:15 Nutrition Presentation/Spanish
1:30 Birthday Celebration
1:30 Man’s group
March 30
8:30 Blood Pressure Screening
10:00 Chair Yoga
10:00 SU CASA PROGRAM
Mixed Media Tapestries
9:30 Education Information
1:30 Movement Speaks
1:30 Leisure Games
March 31
10:00 Fitness with Freeman
10:00 am & 1:00 pm Art Class
1:30 Piano Class
1:30 Social Hour

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