October 2024
GODDARD RIVERSIDE OLDER ADULT CENTER, 593 COLUMBUS AVE | 212-873-6600 | FUNDED BY DEPARTMENT FOR THE AGING
Meals
Monday | Tuesday | Wednesday | Thursday | Friday |
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October 1 -Baked Asian Style Honey Chicken -Baby Carrots and Parsley -Roasted Spiced Red Potatoes -Orange | October 2 -Baked Falafel Balls -Mixed Green Salad -Pear On Wednesdays there will be no salad bar | October 3 -Beef and Turkey Meatloaf with Mushroom Gravy -Cauliflower with Carrots and Parsley -Banana | October 4 -Stewed Codfish -White Rice -Avocado -Mixed Green Salad | |
October 7 -Steak and Onions -Cuban Black Beans -Yellow Rice -Capri Blend Vegetables -Apple | October 8 -Italian Sausage -Baked Onions -Broccoli and Red Peppers -Honeydew | October 9 -Lentil Soup -Assorted Bread -Salad -Pear On Wednesdays there will be no salad bar | October 10 -Turkey Chili con Carne -White Rice -Mixed Green Salad -Orange | October 11 –Salmon in Garlic Butter Sauce -Baked Potato -Roasted Zucchini -Fresh Pineapple |
October 14 AGENCY CLOSED | October 15 -Stew Chicken -White Rice -California Blend Vegetables -Yellow Plantains -Blackberries | October 16 -Mal Di Soar Soup -Assorted Bread -Salad -Banana On Wednesdays there will be no salad bar | October 17 -Oxtails -White Rice -Cabbage -Cantaloupe | October 18 -Salmon in Garlic sauce -Baby Carrots and Parsley -Baked Potato -Orange |
October 21 -Oven fried Chicken -Rice -Avocado -Mixed Green Salad -Apple | October 22 -Baked Pork Chops -Baked Macaroni and Cheese -Boiled Southern Greens -Fruit Cocktail | October 23 -Black Bean Soup -Assorted Bread -Salad -Berries On Wednesdays there will be no salad bar | October 24 -Salmon in garlic sauce -Brown Rice with Pigeon Peas -Steamed Spinach -Orange | October 25 -Chicken Parmesan -Garlic Bread -Salad -Cake -Ice Cream |
October 28 –Mexican Style Chicken Thighs and Rice -California Blend Vegetables -Apple | October 29 –Deluxe Cheeseburger with Onions -French Fries -Mixed Green Salad -Orange | October 30 -Green Split Pea Soup -Assorted Bread -Salad -Pear On Wednesdays there will be no salad bar | October 31 -BBQ Pulled Pork -Coleslaw -Steamed Carrots and Green Beans -Cantaloupe | November 1 -Salmon in garlic sauce -Baked potatoes -Spiced Mixed Vegetables -Fresh Pineapple |
All information on these pages is subject to change without notice.
Funded by The Department for the Aging.
Activities
Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|
October 1 10:00 Fitness with Freeman Meeting ID 82563378100 Passcode 399318 10:00 am & 1:00 pm Art Class 1:30 Piano Class 1:30 Social Hour | October 2 9:00 IKEA 10:00 Aerobics Dance 11:15 Education /Information 1:30 Movie Day 1:30 Social Hour | October 3 8:00 Blood Pressure Screening 9:30 Advanced Jewelry Making 10:00 Dance Sense Wellness 11:15 HEALTH PRESENTATION 1:30 Leisure Games 1:30 Social Hour | October 4 KOT/BLOOD PRESSURE 9:00 Fitness with Freeman Meeting ID: 852 7554 2123 Passcode: 245604 1:30 KARAOKE 1:30 Social Hour | |
October 7 KOT/BLOOD PRESSURE 10:00 Chair Yoga ]11:15 Education /Information 1:30 Movement Speaks 2:00 – 8:00 PROTECT YOUR FUTURE AND HEALTH | October 8 10:00 Fitness with Freeman 10:00 FALL PREVENTION 10:00 am & 1:00 pm Art Class 1:30 Piano Class 1:30 Singing Class 1:30 Social Hour | October 9 10:00 Aerobics Dance 11:15 Education /Information 1:30 Movie Day 1:30 Social Hour | October 10 8:00 Blood Pressure Screening 9:30 Advanced Jewelry Making 10:00 Dance Sense Wellness 11:15 HEALTH PRESENTATION 1:30 Leisure Games 1:30 Social Hour | October 11 KOT/BLOOD PRESSURE 9:30 Knitting 10:00 Fitness with Freeman 1:00 KARAOKE 1:30 Social Hour |
October 14 AGENCY CLOSED | October 15 9:00 ADVISORY MEETING 10:00 Fitness with Freeman 10:00 FALL PREVENTION 10:00 am & 1:00 pm Art Class 1:30 Piano Class 1:30 Singing Class 1:30 Social Hour | October 16 10:00 Aerobics Dance 11:15 Education /Information 1:30 Movie Day 1:30 Social Hour | October 17 8:00 Blood Pressure Screening 9:30 Advanced Jewelry Making 11:15 HEALTH PRESENTATION 10:00 Dance Sense Wellness 1:15 MEMBERSHIP MEETING 1:30 Leisure Games 1:30 Social Hour | October 18 KOT/BLOOD PRESSURE 9:30 Knitting 10:00 Fitness with Freeman 1:30 KARAOKE 1:30 Social Hour |
October 21 KOT/BLOOD PRESSURE 10:00 Chair Yoga 10:00 – 3:00 VEING CARE TESTING 1:30 Movement Speaks 1:30 Leisure Games 1:30 Social Hour | October 22 10:00 Fitness with Freeman 10:00 am & 1:00 pm Art Class 1:30 Piano Class 1:30 Singing Class 1:30 Social Hour | October 23 10:00 Aerobics Dance 11:15 Education /Information 1:30 Movie Day 1:30 Social Hour | October 24 8:00 Blood Pressure Screening 9:30 Advanced Jewelry Making 11:15 HEALTH PRESENTATION 10:00 Dance Sense Wellness 1:30 Leisure Games 1:30 Social Hour | October 25 KOT/BLOOD PRESSURE 9:30 Knitting 10:00 Fitness with Freeman 1:30 BIRTHDAY & HALLOWEEN CELEBRATION COSTUME COMPETITION |
October 28 KOT/BLOOD PRESSURE 10:00 Chair Yoga 11:00 – 3:00 PODIATRIST 1:30 Movement Speaks 1:30 Leisure Games 1:30 Social Hour | October 29 10:00 Fitness with Freeman 10:00 am & 1:00 pm Art Class 1:30 Piano Class 1:30 Singing Class 1:30 Social Hour | October 30 10:00 Aerobics Dance 11:15 Education /Information 1:30 Movie Day 1:30 Social Hour | October 31 8:00 Blood Pressure Screening 9:30 Advanced Jewelry Making 11:15 HEALTH PRESENTATION 10:00 Dance Sense Wellness 1:30 Leisure Games 1:30 Social Hour |