Menu and Activities, Columbus Ave. Older Adult Center

October 2025

GODDARD RIVERSIDE OLDER ADULT CENTER, 593 COLUMBUS AVE | 212-873-6600 | FUNDED BY DEPARTMENT FOR THE AGING

Meals

MondayTuesdayWednesdayThursdayFriday
October 1
October 2
October 3
October 6
-Puerto Rican Steak and Onions
-Cuban Black Beans
-Yellow Rice
-Capri Blend Vegetables
-Apple
October 7
-Baked Chicken Breasts
-Broccoli and Red Peppers
-Spiced Sweet Potatoes
-Honeydew
October 8
-Eggplant Parmesan
-Pasta
-Salad
-Pear

On Wednesdays there will be no salad bar
October 9
-Turkey Chili con Carne
-White Rice
-Mixed Green Salad
-Orange
October 10
-Salmon in Garlic Butter Sauce
-Baked Potato
-Roasted Zucchini
-Fresh Pineapple
October 13
CENTER CLOSED
October 14
-Stew Chicken
-White Rice California Blend Vegetables
-Yellow Plantains
-Blackberrie
October 15
-Rasta Pasta
-Steamed Carrots and Green Beans
-Banana

On Wednesdays there will be no salad bar
October 16
-Roast Pork Loin with Mojo Sauce
-Yellow Rice
-Vegetable Mix
-Cantaloupe
October 17
-Salmon -Baby Carrots and Parsley
-Baked Potato
-Orange
October 20
-Chicken Breast and Rice
-Avocado
-Mixed Green Salad
-Apple
October 21
-Baked Pork Chops
-Baked Macaroni and Cheese
-Boiled Southern Greens
-Fruit Cocktail
October 22
-Veggie Burger
-Fries
-Frozen Mixed Berries

On Wednesdays there will be no salad bar
October 23
-Oxtail
-Rice and Peas
-Cabbage
-Orange
October 24
-Oxtail
-Rice and Peas
-Cabbage
-Orange
October 27
-Mexican Style Chicken Thighs and Rice
-California Blend Vegetables
-Apple
October 28
-Deluxe Cheeseburger with Onions
-French Fries
-Mixed Green Salad
-Orange
October 29
-Warming Veggie Chili
-White Rice
-Sautéed Spinach and Tomatoes
-Pear

On Wednesday there will be no salad bar
October 30
-BBQ Pulled Pork
-Coleslaw
-Steamed Carrots and Green Beans
-Cantaloupe
October 31
-Chicken Parmesan
-Pasta
-Salad
-Garlic Bread
-Cake
-Ice Cream
For lunch, Cottage Cheese or Tuna Fish may be substituted.
All information on these pages is subject to change without notice.
Funded by The Department for the Aging.

Activities

MondayTuesdayWednesdayThursdayFriday


October 1
9:00 SHOPPING COSTO
10:00 Aerobics Dance
1 :30 Movie Day
October 2
8:00 Blood Pressure Screening
9:30 Advanced Jewelry Making
10:00 Dance Sense Wellness
10:00 FALL PREVENTION
1:30 Leisure Games
October 3
9:30 Knitting
10:00 Fitness with Freeman
Meeting ID: 852 7554 2123
Passcode: 245604

1:30 Karaoke
October 6
8:00 Blood Pressure Screening
10:00 Chair Yoga
1 :30 Movement Speaks
1 :30 Leisure Games
October 7
Fitness with Freeman
Meeting ID 82563378100
Passcode 399318

10:00 am & 1 :00 pm Art Class
11: 15 FOOD COMMITTEE
1:30 Singing Class
1 :30 Piano Class
October 8
10:00 Aerobics Dance
1:30 Movie Day
October 9
8:00 Blood Pressure Screening
9:30 Advanced Jewelry Making
10:00 Dance Sense Wellness
10:00 FALL PREVENTION
1:30 Leisure Games
October 10
9:30 Knitting
10:00 Fitness with Freeman
1:30 Movie Day
October 13
CENTER CLOSED
October 14
10:00 Fitness with Freeman
10:00 am & 1:00 pm Art Class
1:30 Singing Class
1:30 Piano Class
October 15
10:00 Aerobics Dance
1:30 Movie Day
October 16
8:00 Blood Pressure Screening
9:30 Advanced Jewelry Making
10:00 Dance Sense Wellness
10:00 FALL PREVENTION
1:BIG BINGO
October 17
9:30 Knitting
10:00 Fitness with Freeman
1:30 Karaoke
October 20
8:00 Blood Pressure Screening
10:00 Chair Yoga
11:15 ELDER ABUSE
1:30 Movement Speaks
1:30 Leisure Games
October 21
10:00 Fitness with Freeman
10:00 am & 1:00 pm Art Class
1:30 Singing Class
1:30 Piano Class
October 22
10:00 Aerobics Dance
10:00 Writing Workshop
1:30 Movie Day
October 23
8:00 Blood Pressure Screening
9:30 Advanced Jewelry Making
10:00 Dance Sense Wellness
10:00 FALL PREVENTION
1 :30 Leisure Games
October 24
9:30 Knitting
10:00 Fitness with Freeman
1:30 LIVE CONCERT EMILI SURTEES
October 27
8:00 Blood Pressure Screening
10:00 SHOPPING IKEA
10:00 Chair Yoga
1:30 Movement Speaks
1:30 Leisure Games
October 28
10:00 Fitness with Freeman
10:00 am & 1:00 pm Art Class
1:30 Singing Class
1:30 Piano Class
October 29
10:00 Aerobics Dance
1:30 Movie Day
October 30
8:00 Blood Pressure Screening
9:30 Advanced Jewelry Making
10:00 Dance Sense Wellness
10:00 FALL PREVENTION
1:30 Leisure Games
October 31
9:30 Knitting
10:00 Fitness with Freeman
1:30 BIRTHDAY & HALLOWEEN CELEBRATION COSTUME COMPETITION

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