Menu and Activities, Columbus Ave. Older Adult Center

March 2025

GODDARD RIVERSIDE OLDER ADULT CENTER, 593 COLUMBUS AVE | 212-873-6600 | FUNDED BY DEPARTMENT FOR THE AGING

Meals

MondayTuesdayWednesdayThursdayFriday
March 3
-Mexican Style Chicken Thighs and Rice
-California Blend Vegetables
-Apple
March 4
-Etouffee Sausage Chicken Stew
-Wild Rice
-String Beans
-Orange
March 5
-Warming Veggie Chili
-White Rice
-Sautéed Spinach and Tomatoes
-Pear
On Wednesdays there will be no salad bar
March 6
-BBQ Pulled Pork
-Coleslaw ( pre-prepared)
-Steamed Carrots and Green Beans
-Cantaloupe
March 7
-Stuffed Peppers with Turkey
-White Rice
-Spiced Mixed Vegetables
-Fresh Pineapple
March 10
-Pork Spare Ribs
-Baked Macaroni and Cheese
-Broccoli and Red Peppers
-Apple
March 11
-Caribbean Style Beef Stew
-Braised Red Cabbage with Apples
-Fruit Cocktail
March 12
-Vegetable Lo Mein with Crispy Tofu
-Baby Carrots with Parsley
-Orange
March 13
-Chicken Breast and Rice
-Yellow Plantains
-Normandy Blend
-Pear
March 14
-Baked Fish
-Baked Potato
-Winter Blend Vegetables
-Apple
March 17
-Corn beef
-Cabbage
-Chefs Potato
-St. Patrick’s Snacks
-Apple
March 18
-Baked Asian Style Honey Chicken
-Baby Carrots and Parsley Roasted Spiced Red Potatoes
-Orange
March 19
-Baked Falafel Balls
-Mixed Green Salad
-Pear
On Wednesdays there will be no salad bar
March 20
-Beef and Turkey Meatloaf with Mushroom Gravy
-Cauliflower with Carrots and Parsley
-Banana
March 21
-Stewed Codfish
-White Rice
-Avocado
-Mixed Green Salad
-Yuca with Onions
-Orange
March 24
-Steak and Onions
-Cuban Black Beans
-Yellow Rice
-Capri Blend Vegetables
-Apple
March 25
-Italian Sausage
-Baked Onions
-Broccoli and Red Peppers
-Honeydew
March 26
-Vegan Stuffed Peppers
-Quinoa
-California Blend Vegetables
-Pear
On Wednesdays there will be no salad bar
March 27
-Turkey Chili con Carne
-White Rice
-Mixed Green Salad
-Orange
March 28
-Pernil
-Yellow Rice
-Plantains
-Roasted Broccoli
-Cake
-Ice Cream
March 31
-Beef Meat Sauce with Peppers and Onions
-Brussels Sprouts
-Apple
April 1
-Stew Chicken
-White Rice
-California Blend Vegetables
-Yellow Plantains
-Blackberries
April 2
-Rasta Pasta
-Steamed Carrots and Greens Beans
-Banana
April 3
-Roast Pork Loin with Mojo Sauce
-Yellow Rice
-Vegetable Mix
-Cantaloupe
April 4
-Baked Fish
-Baby Carrots and Parsley
-Baked Potato
-Orange
For lunch, Cottage Cheese or Tuna Fish may be substituted.
All information on these pages is subject to change without notice.
Funded by The Department for the Aging.

Activities

MondayTuesdayWednesdayThursdayFriday
March 3
10:00 Chair Yoga
11:15 Education /Information
1:30 Movement Speaks
1:30 Leisure Games
March 4
Fitness with Freeman
Meeting ID 82563378100
Passcode 399318
10:00 am & 1:00 pm Art Class
1:30 Piano Class
1:30 Singing Class
March 5
10:00 SU CASA PROGRAM
10:00 Aerobics Dance
11:15 Education /Information
1:30 Movie Day
1:30 Social Hour
March 6
10:00 Dance Sense Wellness
11:15 NUTRITION PRESENTATION
1:30 Leisure Games
1:30 Social Hour
March 7
10:00 Fitness with Freeman
Meeting ID: 852 7554 2123
Passcode: 245604
9:30 Knitting
1:30 KARAOKE
1:30 Social Hou
March 10
10:00 Chair Yoga
1:30 Movement Speaks
1:30 Leisure Games
March 11
Fitness with Freeman
10:00 am & 1:00 pm Art Class
1:30 Piano Class
1:30 Singing Class
March 12
9:00 SHOPPING – WALMART
10:00 SU CASA PROGRAM
10:00 Aerobics Dance
11:15 Education /Information
1:30 Movie Day
1:30 Social Hour
March 13
9:30 Advanced Jewelry Making
10:00 Dance Sense Wellness
1:30 Leisure Games
1:30 Social Hour
March 14
9:30 Knitting
10:00 Fitness with Freeman
1:30 KARAOKE
1:30 Social Hour
March 17
10:00 Chair Yoga
1:30 Movement Speaks
1:30 BIG BINGO
March 18
10:00 Fitness with Freeman
10:00 am & 1:00 pm Art Class
1:30 Piano Class
1:30 Singing Class
March 19
9:00 SHOPPING – IKEA
10:00 SU CASA PROGRAM
10:00 Aerobics Dance
11:15 Education /Information
1:30 Movie Day
1:30 Social Hour
March 20
9:30 Advanced Jewelry Making
10:00 Dance Sense Wellness
1:30 Leisure Games
1:30 Social Hour
March 21
9:30 Knitting
10:00 Fitness with Freeman
1:00 VOLUNTEERS RECOGNITION
1:30 KARAOKE
1:30 Social Hour
March 24
10:00 Chair Yoga
11:15 Education /Information
1:30 Movement Speaks
1:30 Leisure Games
March 25
10:00 Fitness with Freeman
10:00 am & 1:00 pm Art Class
1:30 Piano Class
1:30 Singing Class
March 26
9:00 SHOPPING – COSTCO
10:00 SU CASA PROGRAM
10:00 Aerobics Dance
11:15 Education /Information
1:30 Movie Day
1:30 Social Hour
March 27
9:30 Advanced Jewelry Making
10:00 Dance Sense Wellness
1:30 Leisure Games
1:30 Social Hour
March 28
9:30 Knitting
10:00 Fitness with Freeman
1:30 BIRTHDAY CELEBRATION
March 31
10:00 Chair Yoga
11:00 PODIATRIST
11:15 Education /Information
1:30 Leisure Games
April 1
April 2
April 3
April 4