October 2021 Meals and Activities, Columbus Avenue Older Adult Center

Breakfast and Lunch

Signups are no longer required. Just come join us! There will be two seatings daily: 11:30-12:30 and 12:45-1:45.

MondayTuesdayWednesdayThursdayFriday

 

 


 
  
Oct. 1

Western Omelette 
Oatmeal 
Orange Pineapple Juice 
 
Salmon in Garlic Butter Sauce 
Baked Potatoes 
California Blend Vegetables 
Fruited Jello 
 
Oct. 4

Waffles 
Oatmeal 
Cantaloupe 
Orange Juice 
 
Eggplant Parmesan Spaghetti
Mixed Green Salad
Canned Mandarin Oranges
Oct. 5

Pork Sausage Link 
Farina 
Oatmeal 
Pancakes 
Orange Pineapple Juice  
 
Baked Chicken Quarters Baked Potatoes
Collard Greens
Banana
Oct. 6

Vegetable Omelette 
Oatmeal 
Cantaloupe 

Chicken Noodle Soup
Pork Spare Ribs
Yellow Rice
Mixed Green Salad
Cantaloupe
 
Oct. 7

Grilled Cheese 
Oatmeal 
Apple Juice 
 
Chicken Stir Fry with Vegetables 
Penne 
Steamed Broccoli 
Orange  
Oct. 8

Vegetable Omelette 
Oatmeal 
Cantaloupe 

Cream of Broccoli Soup 
Baked Breaded Fish 
French Fries 
Steamed Green Beans 
Banana 
Oct. 11

Hard Boiled Egg 
Home Fries with Peppers and Onions 
Oatmeal 
Cantaloupe 
Orange Juice  

Chicken Noodle Soup 
Curried Chicken Legs 
White Rice 
Cabbage with Shredded Carrots 
Canned Mandarin Oranges  
Oct. 12

Sliced Deli Turkey 
Bran Muffin 
Oatmeal 
Apple Juice 
Orange
 
Basic Shepherd’s Pie 
Mixed Green Salad 
Baked Apple 
Oct. 13

Pork Sausage Link 
Oatmeal 
Pancakes 
Cantaloupe 
Orange Pineapple Juice 
 
Beef Meatloaf 
Braised Collard Greens 
Instant Mashed Potatoes 
Banana 
Oct. 14

Cinnamon French Toast 
Oatmeal 
Apple Juice 
Banana 
 
Chicken Parmesan 
Garlic Bread 
Spaghetti 
Mixed Green Salad 
Cantaloupe 
Oct. 15

Eggs Benedict 
Cheesy Grits 
Apple 
Orange Pineapple Juice  
 
Minestrone Soup 
Breaded Pollock 
Baked Sweet Potato 
Steamed Green Beans 
Orange  
Oct. 18

 
Scrambled Eggs 
Oatmeal 
Orange 
 
Egg Drop Soup 
Beef and Broccoli 
White Rice 
Steamed Carrots 
Honeydew 
Oct. 19

Turkey Bacon 
Oatmeal 
Plain Mini Bagel 
Cantaloupe  
 
Chicken Stir Fry with Vegetables 
Penne 
Steamed Broccoli 
Orange 
Oct. 20

Pork Sausage Link 
Oatmeal 
Pancakes 
Apple 
Orang Pineapple Juice  
  
Masoor Dal Soup 
Tender Pork Medallions with Rich Onion Sauce 
Roasted Potatoes 
Steamed Kale 
Tangerine 
Oct. 21
 
Sliced Deli Turkey 
Oatmeal 
Whole Wheat Mini Bagel 
Orange Juice 
 
Cheddar Cheese 
Pepper Flank Steak 
Mixed Green Salad 
Sauteed Onions and Peppers 
Canned Apricots  
Oct. 22

Omelette with Peppers and Onions 
Oatmeal 
Orange Pineapple Juice 
  
Vegetable Chicken Soup 
Salmon In Garlic Butter Sauce  
Baked Potatoes 
Steamed Red or Green Cabbage 
Banana 
Oct. 25

Turkey Bacon 
Cinnamon French Toast 
Oatmeal 
Cantaloupe  

Chicken Noodle Soup 
Meatloaf 
Instant Mashed Potatoes 
Steamed Green Beans 
Orange 
 
Oct. 26

Scrambled Eggs with Diced Peppers and Ham 
Grits 
Banana 
Orange Pineapple Juice 

BBQ Chicken Leg Quarters 
Baked Potatoes 
Steamed Broccoli 
Canned Mandarin Oranges 
Oct. 27

Pork Sausage Link 
Oatmeal 
Pancakes 
Cantaloupe 
Orange Juice 

Chili con Carne 
White Rice 
Mixed Green Salad 
Frozen Mixed Berries  
Oct. 28

Sliced Deli Turkey 
English Muffin Plain 
Oatmeal 
Apple Juice 

 Stewed Oxtail with Lima Beans 
Rice and Beans 
Cabbage with Shredded Carrots 
Banana 
Oct. 29

Omelette with Peppers and Onions 
Oatmeal 
Baked Apple  

Black Beans Soup 
Baked Fish Fillets 
Baked Sweet Potato 
Sauteed Spinach 
Canned Mandarin Oranges 
 

Activities

Signups are no longer required! Just come join us.

MondayTuesdayWednesdayThursdayFriday
Oct. 1

9:30 Walk with Ease

9:30 Knitting

9:30 Ailey Dance/Exercise

1:30-2:30 EMERGENCY PREPAREDNESS PRESENTATION

Center closes at 2:30
Oct. 4

9:00 FLU SHOTS FOR SENIORS

9:30 Walk with Ease

1:30 Bingo

1:30 Social Hour
Oct. 5

10:00  Fitness  with Freeman  in person & Virtual
Meeting ID: 825 6337 8100 
Passcode: 399318 

10:00 Session 1 Art 

1:00  Session 2 Art 

1:30 Piano Class 
Oct. 6

9:30 Walk with Ease

10:00 Stretch / Tone with Margrecia in person & Virtual 
Meeting ID: 833 8046 5095 
Passcode: 348500 
 
1:30 Violinist Concert performed by Lilit Gamper
Oct. 7

9:30 Advanced Jewelry Making

10:00 Dance Sense Fitness with Uniqua—in person and virtual
Meeting ID: 849 5059 7825 
Passcode: 812960 
Oct. 8

9:30 Walk with Ease

9:30 Knitting

9:30 Ailey Dance/Exercise

1:30 Social Hour
Oct. 11

9:30 Walk with Ease

1:30 Leisure Games

1:30 Social Hour

1:30 Membership Meeting
Oct. 12

10:00  Fitness  with Freeman  in person & Virtual
Meeting ID: 825 6337 8100 
Passcode: 399318 

10:00 Session 1 Art 

1:00  Session 2  Art 

1:30 Piano Class 
Oct. 13

9:30 Walk with Ease

10:00 Stretch / Tone with Margrecia in person & Virtual 
Meeting ID: 833 8046 5095 
Passcode: 348500 
 
1:30 Violinist Concert performed by Lilit Gamper
Oct. 14

9:30 Advanced Jewelry Making

10:00 Dance Sense Fitness with Uniqua—ONLINE
Meeting ID: 849 5059 7825 
Passcode: 812960 

1:00 Medicaid/Medicare by appointment
Oct. 15

9:3
0 Knitting

9:30 Walk with Ease

9:30 Ailey Dance / Exercise

1:30-3 PM Special Class: Latin Dancing at the Supper Club (at the Center)
Oct. 18

9:30 Walk with Ease


1:30 Leisure Games

1:30 Social Hour

Oct. 19

10:00  Fitness  with Freeman  in person & Virtual
Meeting ID: 825 6337 8100 
Passcode: 399318 

10:00 Session 1 Art 

1:00  Session 2  Art 

1:30 Piano Class 
Oct. 20

9:30 Walk with Ease

10:00 Stretch / Tone with Margrecia in person & Virtual 
Meeting ID: 833 8046 5095 
Passcode: 348500 
 
1:30 Violinist Concert performed by Lilit Gamper
Oct. 21

9:30
Advanced Jewelry Making

10:00
Dance Sense Fitness with Uniqua—ONLINE
Meeting ID: 849 5059 7825 
Passcode: 812960 

1:00
Medicaid/Medicare by appointment
Oct. 22

9:30 Knitting

9:30 Walk with Ease

9:30 Ailey Dance / Exercise

1:30 Movie Day: Manilow Live from Vegas
Oct. 25

9:30 Walk with Ease

1:30 Leisure Games

1:30 Social Hour
Oct. 26

10:00  Fitness  with Freeman  in person & Virtual
Meeting ID: 825 6337 8100 
Passcode: 399318 

10:00 Session 1 Art 

1:00  Session 2  Art 

1:30 Piano Class 
Oct. 27

9:30 Walk with Ease

10:00 Stretch / Tone with Margrecia in person & Virtual 
Meeting ID: 833 8046 5095 
Passcode: 348500 
 
1:30 Violinist Concert performed by Lilit Gamper
Oct. 28

9:30 Advanced Jewelry Making

10:00 Dance Sense Fitness with Uniqua—ONLINE
Meeting ID: 849 5059 7825 
Passcode: 812960 

1:00 Medicaid/Medicare by appointment
Oct. 29

9:30 Knitting

9:30 Walk with Ease

9:30 Ailey Dance / Exercise

1:00 Halloween/Birthdays Celebration