SEPTEMBER 2023 Menu and Activities for Lincoln Square Older Adult Center

Funded in Part by NYC Department for the Aging & NY State Office for the Aging 

WE ARE OPEN Monday- Friday, from 8 AM TO 4 PM 
*Our Menu is subject to change without prior notice 
All meals served w/fruit, 1% Milk, Bread and Margarine 

WE SERVE LUNCH FROM  12:30 PM to 1:30 PM 
FRESHLY COOKED ( NOT FROZEN) MEALS ARE PREPARED AT GODDARD WEST 88 STREET SENIOR CENTER AND DELIVERED TO OUR CENTER FOR DISTRIBUTION. 
Suggested Contribution for Seniors:  $ 1.50  
Home Attendants, Guests, Volunteers and Staff Must Pay $3.00 

*Please be advised that our MENU is subject to change or cancellation without prior notice*

Meals

MondayTuesdayWednesdayThursdayFriday




September 1

CENTER WILL BE CLOSED
at 3 PM
September 4

CENTER CLOSED
LABOR DAY
September 5

-CHICKEN WITH OYSTER SAUCE -BROWN RICE
-BABY CARROTS AND PARSLEY
September 6

-GINGER SESAME VEGAN MEATBALLS
-PASTA ITALIAN BLEND
-VEGETABLES
September 7

-BAKED FISH WITH GARLIC SAUCE
-BAKED POTATO
-CALIFORNIA BLEND VEGETABLES
September 8

GODDARD ANNUAL STAFF BBQ DAY/ NO ACTIVITIES/ EARLY BAG LUNCH

Center will be closed at 11 AM
September 11

-BAKED BREADED
FISH FILLETS
-BAKED POTATO
-STEAMED
BROCCOLI
September 12

-SPANISH STYLE ROAST PORK
-YELLOW RICE -BRUSSEL SPROUTS
September 13

-RASTA PASTA
-STEAMED SPINACH
September 14

-PENNE WITH MEAT SAUCE
-MIXED GREEN SALAD
September 15

-STEWED OXTAILS
-LIMA BEANS
-WHITE RICE
-COOKED CABBAGE WITH SHREDDED CARROTS
September 18

-CHICKEN ALFREDO
PENNE
-BABY CARROTS
AND PARSLEY
September 19

-BEEF AND BROCCOLI COUS COUS ORIENTAL
-BLEND VEGETABLES
September 20

-THREE BEAN CHILI WITH CHEDDAR CHEESE WHITE
-RICE STEAMED -BROCCOLI MIXED GREEN SALAD
September 21

ANNUAL HEALTH FAIR DAY / FLU SHOTS
9.30-AM -1.30 PM

BAG LUNCH
September 22

12- 2.30 PM
BIRTHDAY PARTY

-BAKED FISH WITH LEMON GARLIC BUTTER SAUCE
-BAKED POTATO
-STEAMED SPINACH
September 25

-ITALIAN SAUSAGE
-RASTA PASTA
ZUCCHINI WITH
CORN AND
TOMATOES
September 26

-GLAZED HONEY
-BALSAMIC CHICKEN
-YELLOW RICE BROCCOLI WITH RED PEPPERS
September 27

-BLACK BEAN QUINOA VEGGIE BURGER/ WHEAT BUN STEAMED SPINACH
September 28

-BROWN STEW CHICKEN RICE AND PIGEON PEAS
-STEAMED RED OR GREEN CABBAGE
September 29

-COCONUT CURRIED FISH
-WHITE RICE
-MASHED BUTTERNUT SQUASH
-MIXED GREEN SALAD

We are open Monday-Friday 8 AM to 4 PM. Call us at 212-874-0860 to find out more about our activities.

8 AM – 11 AM Social Services Walk-in Clinic.

Funded in Part by  NYC Department for the Aging & NY State Office for the Aging

*Please be advised that all activities are subject to change or cancellation without prior notice*

MondayTuesdayWednesdayThursdayFriday




-FLU SHOTS: Registration is required.


-NO LABLAST class in September


-All Activities are cancelled on Thursday, September 21, Annual Health Fair Day





September 1

CENTER WILL BE CLOSED at 3 PM

No Shape Up Class

10: 45 AM
Chair Yoga


September 4


CENTER CLOSED

LABOR DAY
September 5

9:00 AM-12:00 PM
Technology

9:30 AM
Zumba

11:45 AM
Health Talk with Kelsey

11:00 AM-12:00 PM
Leisure Games


12:00 PM
Blood Pressure
September 6


8:45 AM
Shopping Trip

9:30 AM
Chair Stretch


1:30 PM
Knitting
September 7

9:00 AM – 1:00 PM
TFFJ PANTRY

9:00 AM-12:00 PM
Technology

10:00 AM
Line Dance

11:00 AM
Watercolor

12:00 PM
Blood Pressure

1:30 PM
Jewelry
September 8

GODDARD ANNUAL STAFF BBQ DAY/ NO ACTIVITIES/

EARLY BAG LUNCH

Center will be closed at 11 AM

September 11

9:00 AM-12:00 PM
Technology

9:00 AM
Chair Yoga


11:00 AM
Leisure Games

11:00 AM
Ask Nurse
September 12

9:00 AM-12:00 PM
Technology

9:30 AM
Zumba

11:00 AM-12:00 PM
Leisure Games



12:00 PM
Blood Pressure
September 13

8:45 AM
Shopping Trip

9:30 AM
Chair Stretch

10:30 AM
Advisory Group Meeting

11:45 AM
Nutrition Presentation

1:30 PM
Knitting

September 14

9:00 AM – 1:00 PM
WSCAH PANTRY


9:00 AM-12:00 PM
Technology

10:00AM
Line Dance

11:00AM
Watercolor

12:00 PM
Blood Pressure

1:30PM Jewelry
September 15

Rosh Hashanah

9:30 AM
Shape Up

10: 45 AM
Chair Yoga

12:00 AM
Blood Pressure
September 18

9:00 AM-12:00 PM
Technology

9:00 AM
Chair Yoga

11:00 AM
Leisure Games

11:00 AM
Ask Nurse
September 19

9:00 AM-12:00 PM
Technology

9:30 AM
Zumba

11:00 AM-12:00 PM
Leisure Games


12:00 PM
Blood Pressure
September 20

8:45 AM
Shopping Trip

9:30 AM
Chair Stretch

10:30 AM
Advisory Group Meeting

11:45 AM
Nutrition Presentation

1:30 PM
Knitting
September 21

ANNUAL HEALTH FAIR DAY / FLU SHOTS
9.30-AM -1.30 PM


10:00 AM -1:00 PM
FAN FOOD/ LA COMPRA
September 22

12- 2.30 PM BIRTHDAY PARTY

9:30 AM
Shape Up

10: 45 AM
Chair Yoga

12:00 AM
Blood Pressure

September 25

Yom Kippur

9:00 AM-12:00 PM
Technology

9:00 AM
Chair Yoga

11:00 AM
Leisure Games

11:00 AM
Ask Nurse

1:00 PM
Arts and Crafts

1:30 PM
Grief Support Group
September 26

9:00 AM-12:00 PM
Technology

9:30 AM
Zumba

11:00 AM-12:00 PM
Leisure Games

12:00 PM
Blood Pressure
September 27

8:45 AM
Shopping Trip

9:30 AM
Chair Stretch

1:30 PM
Knitting
September 28

9:00 AM – 1:00 PM
TFFJ PANTRY


9:00AM-12:00PM
Technology

10:00AM
Line Dance

11:00AM
Watercolor

12:00 PM
Blood Pressure

1:30PM
Jewelry
September 29

9:30 AM
Shape Up

10: 45 AM
Chair Yoga

12:00 AM
Blood Pressure