March 2023 Menu and Activities for Lincoln Square Older Adult Center

Funded in Part by NYC Department for the Aging & NY State Office for the Aging 

WE ARE OPEN Monday- Friday, from 8 AM TO 4 PM 
*Our Menu is subject to change without prior notice 
All meals served w/fruit, 1% Milk, Bread and Margarine 

WE SERVE LUNCH FROM  12:30 PM to 1:30 PM 
FRESHLY COOKED ( NOT FROZEN) MEALS ARE PREPARED AT GODDARD WEST 88 STREET SENIOR CENTER AND DELIVERED TO OUR CENTER FOR DISTRIBUTION. 
Suggested Contribution for Seniors:  $ 1.50  
Home Attendants, Guests, Volunteers and Staff Must Pay $3.00 

*Please be advised that our MENU is subject to change or cancellation without prior notice*

Meals

MondayTuesdayWednesdayThursdayFriday









March 1

TENDER PORK MEDALLIONS WITH RICH ONION SAUCE 
ROASTED POTATOES 
STEAMED KALE 
March 2

PEPPER FLANK STEAK/CHEDDAR CHEESE/SAUTEED ONIONS AND PEPPERS/BUN 
MIXED GREEN SALAD 
March 3

VEGETABLE CHICKEN SOUP 
SALMON IN GARLIC BUTTER SAUCE 
BAKED POTATO 
STEAMED RED OR GREEN CABBAGE 
March 6

CHEESE RAVIOLI 
MIXED GREEN SALAD
March 7

CHICKEN NOODLE SOUP 
MEATLOAF 
MASHED POTATOES 
STEAMED GREEN BEANS
March 8

ARROZ CON POLLO (CHICKEN BREAST AND RICE) 
MIXED GREEN SALAD 
March 9

BLACK BEAN SOUP 
BAKED BREADED FISH FILLETS 
BAKED POTATO 
SAUTEED SPINACH 
March 10

STEWED OXTAILS WITH LIMA BEANS 
WHITE RICE 
COOKED CABBAGE WITH SHREDDED CARROTS 
March 13

BEEF STIR FRY WITH BROCCOLI AND CARROTS 
PENNE 
TOMATO & CUCUMBER SALAD W/DRESSING 
March 14

CURRIED CHICKEN LEGS 
WHITE RICE 
STEAMED RED OR GREEN CABBAGE
March 15

CHICKEN RICE SOUP 
BAKED BREADED FISH 
FRENCH FRIES 
SAUTEED STRING BEANS
March 16

ROASTED TURKEY BREAST 
SWEET BAKED YAMS 
STEAMED GREEN BEANS 
March 17

SPLIT PEA SOUP 
VEGETABLE LO MEIN 
STEAMED BROCCOLI 
March 20

VEGETABLE SOUP 
STEWED BEEF 
WHITE RICE 
STEAMED BROCCOLI 
March 21

SALMON IN GARLIC BUTTER SAUCE 
BAKED POTATO 
STEAMED SPINACH 
March 22

BAKED PORK CHOPS 
BAKED SWEET POTATO 
STEAMED RED OR GREEN CABBAGE 
March 23

EGGPLANT PARMESAN 
SPAGHETTI 
MIXED GREEN SALAD 
March 24

LENTIL SOUP 
TURKEY SHEPHERD’S PIE 
CALIFORNIA BLEND VEGETABLES 
March 27

CHICKEN NOODLE SOUP 
CHICKEN PARMESAN 
SPAGHETTI 
MIXED GREEN SALAD 
March 28

BAKED CHICKEN QUARTERS 
BAKED POTATO 
STEAMED COLLARD GREENS 
March 29

BAKED BREADED FISH 
FRENCH FRIES 
SLICED CARROTS WITH PARSLEY
March 30

VEGETABLE LASAGNA 
STEAMED BROCCOLI 
March 31

WHITE BEAN SOUP 
PORK SPARE RIBS 
YELLOW RICE 
MIXED GREEN SALAD 

We are open Monday-Friday 8 AM to 4 PM. Call us at 212-874-0860 to find out more about our activities.

8 AM – 11 AM Social Services Walk-in Clinic.

Funded in Part by  NYC Department for the Aging & NY State Office for the Aging

*Please be advised that all activities are subject to change or cancellation without prior notice*

MondayTuesdayWednesdayThursdayFriday

March 1

8:45AM Shopping Trip
9:30AM Chair Stretch
10:45AM Advisory Group Meeting

1:30PM Knitting
March 2

10AM-1PM WSCAH Pantry
9:00AM-12:00PM Technology
10:00AM Line Dance
11:00AM Watercolor
1:30PM Jewelry
March 3

9:30AM Shape Up
11:00PM LaBlast
12:00 PM Blood Pressure
1:00 PM Songs Across Americas!
1:30 PM Grievance Group
March 6

9:00AM-12:00PM Technology
10:00AM-11:00 AM Ask Nurse
11:00AM Latin Dance
12:00 PM-1:00PM Pet Therapy
1:00PM Arts and Crafts
March 7

9:00AM-12:00PM Technology
9:30AM Zumba
10:45AM Tai Chi
11:45 AM Bed Bug/ Controlling Pest Safely Presentation
12:00PM Blood Pressure
1:30PM Bingo
March 8

International Women’s Day


8:45AM Shopping Trip
9:30AM Chair Stretch
1:30PM Knitting
2:00 PM Manicure by Glamour Gals
March 9

10:00AM-1:00PM TFFJ Pantry
9AM-12PM Technology
10:00AM Line Dance
11:00AM Watercolor
1:30PM Jewelry
March 10

BIRTHDAY PARTY
12:00 PM-2:30 PM
9:30AM Shape Up
11:00AM LaBlast
12:00 PM Blood Pressure
1:00 PM Songs Across Americas!
1:30 PM Grievance Group
March 13

9:00AM-12:00PM Technology
10:00AM-11:00 AM Ask Nurse
11:00AM
Latin Dance
12:00PM
Pet Therapy
12:30PM Abraham Joshua Heschel School Concert
March 14

9:00AM-12:00PM Technology
9:30AM Zumba
11:45 AM Goddard Recourse Center Presentation
12:00PM Blood Pressure
1:30PM Bingo
March 15

8:45AM Shopping Trip
9:30AM Chair Stretch

1:30PM Knitting
March 16

10:00AM-1:00PM FAN FOOD/ LA COMPRA
9:00AM-12:00PM Technology
10:00AM Line Dance
11:00AM Watercolor
1:30PM Jewelry
March 17

Happy St. Patrick’s Day!

9:30AM Shape Up
11:00AM LaBlast
12:00 PM Blood Pressure
1:00 PM Songs Across Americas!
1:30 PM Grievance Group
March 20

9:00AM-12:00PM Technology
10:00 AM
Ask Nurse

11:00AM
Latin Dance
12:00PM-1:00 PM
Pet Therapy
1:00 PM Arts and Crafts
March 21

9:00AM-12:00PM Technology
9:30AM Zumba
12:00PM Blood Pressure
1:30PM Bingo
March 22

8:45AM Shopping Trip
9:30AM Chair Stretch
10:30 AM Caring for Elderly Parents Support Group

1:30PM Knitting
March 23

10:00AM-1:00PM TFFJ Pantry
9AM-12PM Technology
10:00AM Line Dance
11:00AM Watercolor
1:30PM Jewelry
March 24

9:30AM Shape Up
11:00AM LaBlast
12:00 PM Blood Pressure
1:00 PM Songs Across Americas!
1:30 PM Grievance Group
March 27

9:00AM-12:00PM Technology
10:00AM-11:00 AM Ask Nurse
11:00AM
Latin Dance
12:00PM
Pet Therapy
12:30PM Abraham Joshua Heschel School Concert
March 28

9:00AM-12:00PM Technology
9:30AM Zumba
10:45AM Tai Chi
12:00PM Blood Pressure
1:30PM Bingo
March 29

8:45AM Shopping Trip
9:30AM Chair Stretch
10:30 AM Living with Chronical Illness Support Group

1:30PM Knitting
March 30

NO PANTRY!

9AM-12PM Technology
10:00AM Line Dance
11:00AM Watercolor
1:30PM Jewelry
March 31

9:30AM Shape Up
11:00AM LaBlast
12:00 PM Blood Pressure
1:00 PM Songs Across Americas!
1:30 PM Grievance Group