October 2026 Menu and Activities for Lincoln Square Older Adult Center

Funded in Part by NYC Department for the Aging & NY State Office for the Aging 

WE ARE OPEN Monday- Friday, from 8 AM TO 4 PM 
*Our Menu is subject to change without prior notice 
All meals served w/fruit, 1% Milk, Bread and Margarine 

WE SERVE LUNCH FROM  12:30 PM to 1:30 PM 
FRESHLY COOKED ( NOT FROZEN) MEALS ARE PREPARED AT GODDARD WEST 88 STREET SENIOR CENTER AND DELIVERED TO OUR CENTER FOR DISTRIBUTION. 
Suggested Contribution for Seniors:  $ 1.50  
Home Attendants, Guests, Volunteers and Staff Must Pay $3.00 

*Please be advised that our MENU is subject to change or cancellation without prior notice*

MEAL CONTRIBUTION POLICY: 

Contributions help support our nutrition program and are greatly appreciated. 

Older Adults Age 60 and Over- Suggested Voluntary Contribution: $1.50 per meal. Your contribution is voluntary and confidential. No eligible older adult will be denied a meal because they are unable or choose not to contribute. 

$3.00 meal fee is required for individuals who are not eligible participants receiving the meal: Home Attendants, Guests, Volunteers, Staff. 

Meals

GODDARD RIVERSIDE OLDER ADULT CENTER, 593 COLUMBUS AVE | 212-873-6600 | FUNDED BY DEPARTMENT FOR THE AGING

Meals

MondayTuesdayWednesdayThursdayFriday
September 28
-Baked Chicken Breasts
-Plain Pita
-Crudite and Hummus
-Mixed Green Salad with Dressing
-Apple
September 29
-Oxtail
-Rice & Peas
-Cabbage
-Orange
September 30
-Sesame Soba Noodles
-Tofu
-Mixed Green Salad with Dressing
-Pear
October 1
-Oven Fried Chicken Wings
-Balsamic Roasted Brussels Sprouts
-Cauliflower with Carrots and Parsley
-Banana
October 2
-Baked Fish with Rustic Tomato Sauce
-Mashed Butternut Squash
-Broccoli and Red Peppers
-Mixed Green Salad with Dressing
-Orange

October 5 
-BBQ Chicken Leg Quarters 
-Yellow Rice 
-Steamed Green Beans 
-Apple 
 

October 6
-Turkey Sloppy Joe Sandwich 
-Broccoli and Red Peppers 
-Mixed Green Salad with Dressing 
-Spiced Sweet Potatoes 
-Honeydew 

October 7
-Veggie Nuggets 
-Sweet Pot Fries 
-California Blend Vegetables 
-Pear 

October 8
-Baked Pork Chops 
-Dirty Brown Rice with Kidney Beans 
-Mixed Green Salad with Dressing 
-Orange 

October 9
– Salmon in Garlic Butter Sauce 
-Baked Potato 
-Roasted Zucchini 
-Fresh Pineapple 
 
 
 
October 12
 
CENTER 
CLOSED 
 

October 13
-General Tso’s Chicken 
-White Rice 
-Mixed Green Salad with Dressing 
-Oriental Blend Vegetables 
-Blackberries  
October 14
-Tasty Whole Wheat Lo Mein with Edamame 
-Whole Wheat Dinner Roll 
-Steamed Carrots and Green Beans 
-Banana 
OR 
-Salad 
October 15
 -Grill Chicken Breast Sandwich 
-Tater Tots 
-Vegetable Mix 
-Cantaloupe 
October 16
-Fish Curry 
-Coconut Rice and Pigeon Peas 
-Baby Carrots and Parsley 
-Orange 
October 17
-BBQ Chicken Breast and Rice 
-Cuban Black Beans 
-Sauteed Spinach 
-Apple 
October 18
-Baked Pork Chops 
-Baked Macaroni and Cheese 
-Sauteed Green Beans with Onions 
-Fruit Cocktail  
October 19
-Whole Wheat Baked Ziti with Vegetables and Chickpeas 
-Lettuce and Tomato 
-Tofu 
-Frozen Mixed Berries 
OR  
-Salad 
October 20
-Turkey Burger with Cheese 
-Roasted Sweet Potato Fries 
-Corn Niblets 
-Spiced Mixed Vegetables 
-Orange  
October 21
-Baked Salmon with Lemon Tarragon and Tyme 
-Mexican Corn Confetti Salad 
-Mixed Green Salad with Dressing 
-Steamed Kale 
-Honeydew 
October 24
-Beef Stroganoff 
-Egg Noodles 
-Sautéed Green Beans with Onions 
-Apple  
October 25
–Chicken Wings 
-Garlic Mashed Potatoes 
-Corn and Red Peppers 
-Vegetable Mix 
-Orange 
October 26
-Latin Sweet Potato and Red Bean Chili 
-White Rice 
-Steamed Broccoli 
-Pear 
October 27
-BBQ Pulled Pork 
-Corn and Edamame Fusion Salad 
-Steamed Carrots and Green Beans 
-Cantaloupe
October 28
-Chicken Parmesan 
-Roasted Broccoli 
-Pasta 
-Ice Cream 
-Cake 

We are open Monday-Friday 8 AM to 4 PM. Call us at 212-874-0860 to find out more about our activities.

8 AM – 11 AM Social Services Walk-in Clinic.

Funded in Part by  NYC Department for the Aging & NY State Office for the Aging

*Please be advised that all activities are subject to change or cancellation without prior notice*

Activities

MondayTuesdayWednesdayThursdayFriday
October 1
FLU SHOTS 
9-11  
WSCAH Pantry 
10 UBER for Seniors Presentation 
11:30 Brain Play  
12 Blood Pressure 
1:30 Creative Expressions 
October 2
9:30 Shape Up
11:30 Fit for Life
12 Blood Pressure
1:30 Advisory Group Meeting
October 5
9:30 Chair Yoga 
10:30 LaBlast  
1:30 Play Chess with Danily 
October 6
9 Zumba
10 Bingo Club
1:30 Blanca’s Jewelry Club
October 7
8:45 COSTCO Shopping TRIP 
9:30 Sit and Fit 
10:30 Cooking Creations w/ Ruthy 
11:30 Emotional Intelligence Support  
Group with Marcia 
12 Blood Pressure 
1:30 Leisure Games 
1:30 Learn with OT Students  
October 8
9-11  
TFFJ Pantry 
11:30 Brain Play  
1:30 Creative Expressions 
October 9
Hispanic Heritage  Celebration/ BIRTHDAY PARTY  
12:30-2.30 
9:30 Shape Up 
11:30 Fit for Life 
12 Blood Pressure 
October 12

CENTER CLOSED
October 13
9 Zumba 
10 Bingo Club 
1:30 Blanca’s Jewelry Club 
October 14
8:45 COSTCO Shopping TRIP  
9:30 Sit and Fit 
10:30 Alan’s TV Talk  
11:30 Credit Management Presentation  
1:30 Learn with OT Students  
October 15
9 -12 NY Common Pantry
11:30 Brain Play
1:30 Creative Expressions
October 16
Pet Pantry 
9:00 AM – 11:00 AM 
9:30 Shape Up
11:30 Fit for Life
12 Blood Pressure
October 19
9:30 Chair Yoga 
10:30 LaBlast  
11:30 Current Events Discussion Group with Ivonne 
1:30 Play Chess with Danily 
October 20
9 Zumba 
10 Bingo Club 
1:30 Blanca’s Jewelry Club 
October 21
8:45 COSTCO Shopping Trip 
9:30 Sit and Fit 
10:30 Cooking Creations w/ Ruthy 
12 Blood Pressure 
1:30 Leisure Games 
1:30 Learn with OT Students  
October 22
9-11 TFFJ Pantry 
11:30 Brain Play 
11:30 NYC Aging Nutrition Presentation 
1:30 Creative Expressions 
October 23
8:00 AM – 3:00 PM  
 
NORC OPEN HOUSE  
DAY 
October 26
9:30 Chair Yoga 
10:30 LaBlast  
1 Arts and Crafts 
October 27
9 Zumba 
10 Bingo Club 
1:30 Brain Play 
1:30 Blanca’s Jewelry Club 
October 28
8:45 COSTCO Shopping TRIP 
9:30 Sit and Fit 
10:30 Alan’s TV Talk  
11:30 Club de Nutricion w/Charles 
12 Blood Pressure 
1:30 Leisure Games 
1:30 Learn with OT Students  
October 29
NO PANTRY 
11:30 Brain Play 
1:30 Creative Expressions 

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