Funded in Part by NYC Department for the Aging & NY State Office for the Aging
WE ARE OPEN Monday- Friday, from 8 AM TO 4 PM
*Our Menu is subject to change without prior notice
All meals served w/fruit, 1% Milk, Bread and Margarine
WE SERVE LUNCH FROM 12:30 PM to 1:30 PM
FRESHLY COOKED ( NOT FROZEN) MEALS ARE PREPARED AT GODDARD WEST 88 STREET SENIOR CENTER AND DELIVERED TO OUR CENTER FOR DISTRIBUTION.
Suggested Contribution for Seniors: $ 1.50
Home Attendants, Guests, Volunteers and Staff Must Pay $3.00
*Please be advised that our MENU is subject to change or cancellation without prior notice*
Meals
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| July 1 Tofu/Whole Wheat Pasta with Broccoli and Pesto Quinoa Beet Salad Steamed Peas and Carrots | July 2 Chicken Breast and Rice Yellow Plantains Normandy Blend | July 3 Center Closed | ||
| July 6 Baked Chicken Breasts Pita/Hummus Crudite Mixed Green Salad | July 7 Chinese Style Pepper Steak White Rice Chinese Bok Choy Lentil Chili | July 8 Sesame Soba Noodles Tofu Mixed Green Salad | July 9 Oven Fried Chicken Wings Balsamic Roasted Brussel Sprouts | July 10 Baked Fish with Rustic Tomato Sauce Mashed Butternut Squash Broccoli and Red Peppers |
| July 13 BBQ Chicken Leg Quarters Yellow Rice Steamed Green Beans | July 14 Turkey Sloppy Joe Sandwich Broccoli and Red Peppers | July 15 Plant Based Jamaican Oxtail Stew Quinoa California Blend Vegetables | July 16 Baked Pork Chops Dirty Brown Rice with Kidney Beans Mixed Green Salad | July 17 Salmon in Garlic Butter Sauce Baked Potato Roasted Zucchini |
| July 20 Beef Meat Sauce with Peppers and Onions Pasta Brussels Sprouts | July 21 General Tso’s Chicken White Rice Oriental Blend Vegetables Mixed Green Salad | July 22 Tasty Whole Wheat Lo Mein with Edamame Steamed Carrots and Green Beans | July 23 Whole Wheat Chicken Salad Sandwich Vegetable Mix | July 24 Fish Curry Coconut Rice and Pigeon Peas Baby Carrots and Parsley |
| July 27 Chicken Breast and Rice Cuban Black Beans Sauteed Spinach | July 28 Baked Pork Chops Baked Macaroni and Cheese Sauteed Green Beans with Onions | July 29 Whole Wheat Baked Ziti with Vegetables and Chickpeas Lettuce and Tomato | July 30 Turkey Burger with Cheese/Bun Roasted Sweet Potatoes Spiced Mixed Vegetables | July 31 Baked Salmon with Lemon, Tarragon and Thyme Mexican Corn Confetti Salad Steamed Kale |
We are open Monday-Friday 8 AM to 4 PM. Call us at 212-874-0860 to find out more about our activities.
8 AM – 11 AM Social Services Walk-in Clinic.
Funded in Part by NYC Department for the Aging & NY State Office for the Aging
*Please be advised that all activities are subject to change or cancellation without prior notice*
Activities
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| July 1 9:30 Sit & Fit 10:30 TV Talk Blood Pressure Clinic 12:00 PM–1:00 PM • Gym COSTCO SHOPPING TRIPS – 8:45 AM–12:00 PM Advance sign-up required. Space is limited. | July 2 11:00 New! Creative Expressions 1: 30 Basketball Basics Blood Pressure Clinic 12:00 PM–1:00 PM • Gym | July 3 CENTER CLOSED | ||
| July 6 9:30 Chair Yoga 10:30 LaBlast 11:00 Leisure Games 1:00 Arts & Crafts | July 7 9:00 Zumba 10:00 Bingo Club 11:30 New! Fit for Life 1:30 Brain Play Blood Pressure Clinic 12:00 PM–1:00 PM • Gym | July 8 9:30 Sit & Fit 10:30 Cooking Creations 11:30 Jewelry Club COSTCO SHOPPING TRIPS – 8:45 AM–12:00 PM Advance sign-up required. Space is limited. Nutrition & Dementia Prevention (NYC Aging Presentation) Wednesday, July 8 • 11:30 AM Blood Pressure Clinic 12:00 PM–1:00 PM • Gym Pet Pantry Wednesday, July 8, 9:00 am – until the supply lasts | July 9 11:00 New! Creative Expressions 1: 30 Basketball Basics Blood Pressure Clinic 12:00 PM–1:00 PM • Gym | July 10 9:30 Shape Up 10:00 Chess Time 11:30 New! Fit for Life 1:30 Brain Play Birthday Party Celebration 12:00 PM–2:30 PM Blood Pressure Clinic 12:00 PM–1:00 PM • Gym |
| July 13 9:30 Chair Yoga 10:30 LaBlast 11:00 Leisure Games 1:30 Brain Play Stroke & Heart Attack Awareness Presentation Monday, July 13, 11:30 AM | July 14 9:00 Zumba 10:00 Bingo Club 11:30 New! Fit for Life 1:30 Brain Play Blood Pressure Clinic 12:00 PM–1:00 PM • Gym | July 15 9:30 Sit & Fit 10:30 TV Talk 11:30 Jewelry Club 1:30 PM Nutrition Education (Spanish) with Charles Blood Pressure Clinic 12:00 PM–1:00 PM • Gym COSTCO SHOPPING TRIPS 8:45 AM–12:00 PM Advance sign-up required. Space is limited. 1:30 PM Emotional Intelligence Support Group With Marcia (Spanish) | July 16 11:00 New! Creative Expressions 1: 30 Basketball Basics Blood Pressure Clinic 12:00 PM–1:00 PM • Gym | July 17 9:30 Shape Up 10:00 Chess Time 11:30 New! Fit for Life 1:30 Brain Play Blood Pressure Clinic 12:00 PM–1:00 PM • Gym |
| July 20 9:30 Chair Yoga 10:30 LaBlast 11:00 Leisure Games 1:00 Arts & Crafts | July 21 9:00 Zumba 10:00 Bingo Club 11:30 New! Fit for Life 1:30 Brain Play Blood Pressure Clinic 12:00 PM–1:00 PM • Gym | July 22 9:30 Sit & Fit 10:30 Cooking Creations 11:30 Jewelry Club Blood Pressure Clinic 12:00 PM–1:00 PM • Gym COSTCO SHOPPING TRIPS 8:45 AM–12:00 PM Advance sign-up required. Space is limited. | July 23 11:00 New! Creative Expressions 1: 30 Basketball Basics Blood Pressure Clinic 12:00 PM–1:00 PM • Gym | July 24 9:30 Shape Up 10:00 Chess Time 11:30 New! Fit for Life 1:30 Brain Play Blood Pressure Clinic 12:00 PM–1:00 PM • Gym |
| July 27 9:30 Chair Yoga 10:30 LaBlast 11:00 Leisure Games 1:30 Brain Play 11:30 AM Nutrition Education (English) with Kelsey | July 28 9:00 Zumba 10:00 Bingo Club 11:30 New! Fit for Life 1:30 Brain Play Blood Pressure Clinic 12:00 PM–1:00 PM • Gym | July 29 9:30 Sit & Fit 10:30 TV Talk 11:30 Jewelry Club Scams Targeting Older Adults Presentation 11:30 – GYM Blood Pressure Clinic 12:00 PM–1:00 PM • Gym COSTCO SHOPPING TRIPS 8:45 AM–12:00 PM Advance sign-up required. Space is limited. | July 30 11:00 New! Creative Expressions 1: 30 Basketball Basics Blood Pressure Clinic 12:00 PM–1:00 PM • Gym | July 31 9:30 Shape Up 10:00 Chess Time 11:30 New! Fit for Life 1:30 Brain Play Blood Pressure Clinic 12:00 PM–1:00 PM • Gym |