OCTOBER 2023
GODDARD RIVERSIDE OLDER ADULT CENTER, 593 COLUMBUS AVE | 212-873-6600 | FUNDED BY DEPARTMENT FOR THE AGING
Meals
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| October 2 -Chicken Cacciatore -Brown Rice -Sauteed Spinach -Orange | October 3 -Pork Meatballs -Spaghetti -California Blend Vegetables -Apple | October 4 -Baked Polenta with Veggie Sauce -Italian Cut Green Beans -Steamed Carrots -Orange | October 5 -Stuffed Cabbage with Beef -Steamed Broccoli -Pear | October 6 -Baked Fish -Quinoa -Capri Blend Vegetables -Banana |
| October 9 CENTER CLOSED COLUMBUS DAY | October 10 -Baked Chicken Quarters -Yellow Rice -Kale with Tomato -Apple | October 11 -Vegetarian Chili -Quinoa -Capri Blend Vegetables -Orange | October 12 -Chicken Breast and Rice -Brussels Sprouts -Mixed Green Salad -Pear | October 13 -Salmon in Garlic Butter Sauce -Baked Potato -Steamed Broccoli -Banana |
| October 16 -Curried Jamaican Stew -Jollof Rice -Steamed Cabbage with Soy Sauce -Orange | October 17 -Beef Stew -Garlic Mashed Potatoes -Mixed Vegetables -Banana | October 18 -Beet Veggie Burgers -California Blend Vegetables -Pear | October 19 – Jerk Chicken Leg Quarter -Garlic and Rosemary Roasted Potatoes -Roasted Broc -Apple | October 20 -Baked Fish Marsala with Mushrooms -Cous Cous -Sauteed Callaloo -Steamed Spinach -Orange |
| October 23 -Stuffed Peppers with Turkey -Sauteed Green Beans with Onions -Steamed Sliced Carrots -Orange | October 24 -Chicken and Broccoli Stir Fry -Penne -Normandy Blend -Pear | October 25 -Chickpea Spaghetti Stir Fry -Rice and Beans -Polish Style Cabbage -Apple | October 26 -Curry Chicken -Baked Potato -Italian Blend Vegetables -Banana | October 27 -Roast Beef with Chef Potatoes -Garlic Butter String Beans -Cake -Ice Cream |
October 30 -Beef and Pepper Paste -Kale with Tomato -Orange | October 31 -Baked Chicken Breasts -Brow Gravy -Pasta -Capri Blend Vegetables -Pear | November 1 -Black Beans and Sweet Potato Chili -Brown Rice -Brussels Sprouts -Orange | November 2 -BBQ Pulled Pork -Baked Potato -California Blend Vegetables -Apple | November 3 -Baked Fish with Lemon Garlic Butter Sauce -Baked Sweet Potato -Braised Collard Greens -Banana |
All information on these pages is subject to change without notice.
Funded by The Department for the Aging.
Activities
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| October 2 10:00 am Chair Yoga 10:30 am TRIP COMMITTEE 1:30 pm Movement Speaks 1:30 pm Leisure Games | October 3 10:00 am Fitness with Freeman Meeting ID: 82563378100 Passcode: 399318 10:00 am & 1:00 pm Art Class 1:30 pm Piano Class 1:30 pm Singing Class | October 4 9:00 am Shopping Day Walmart 10:00 am Aerobics Dance 1:15 – 2:15 pm Technology 1:30 pm AILEY DANCE | October 5 9:30 am Advanced Jewelry Making 10:00 am Dance Sense Wellness Meeting ID: 849 5059 7825 Passcode: 812960 1:30 pm Leisure Games | October 6 9:30 am Knitting 10:00 am Fitness with Freeman Meeting ID: 852 7554 2123 Passcode: 245604 1:30 pm Karaoke |
| October 9 CENTER CLOSED COLUMBUS DAY | October 10 10:00 am Fitness with Freeman Meeting ID: 82563378100 Passcode: 399318 10:00 am & 1:00 pm Art Class 1:30 pm Piano Class 2:30 pm Movie Day 4:00 pm Octoberfest Game Night | October 11 10:00 am Aerobics Dance 11:15 am CAREGIVER Presentation 2:15 pm Technology 1:30 pm AILEY DANCE | October 12 9:30 am Advanced Jewelry Making 10:00 am Dance Sense Wellness 1:30 pm Leisure Games | October 13 9:30 am Knitting 9:30 -10:00 am Fitness with Freeman Meeting ID: 852 7554 2123 Passcode: 245604 1:30 pm MOVIE DAY |
| October 16 9:00 am Shopping Day COSTCO 10:00 am Chair Yoga 1:30 pm Movement Speaks 1:30 pm Leisure Games | October 17 10:00 am Fitness with Freeman Meeting ID: 82563378100 Passcode: 399318 10:00 am & 1:00 Art Class 1:30 pm Piano Class 1:30 pm Singing Class | October 18 10:00 am Aerobics Dance 2:15 pm Technology 1:30 pm AILEY DANCE | October 19 9:30 am Advanced Jewelry Making 10:00 am Dance Sense Wellness 11:15 am Health Presentation 1:15 pm Food Committee 1:30 pm Leisure Games | October 20 9:00 am Trip City Island 9:30 am Knitting 10:00 am Fitness 1:30 pm KARAOKE |
| October 23 10:00 am Chair Yoga 1:30 pm Movement Speaks 1:30 pm Leisure Games | October 24 10:00 am Fitness with Freeman Art Class 10:00 am & 1:00 pm 1:30 pm Piano Class 1:30 pm Signing Class | October 25 9:00 am SHOPPING DAY IKEA 10:00 am Aerobics Dance 1:15 – 2:15 pm Technology 1:30 pm AILEY DANCE | Octobre 26 9:30 am Advanced Jewelry Making 10:00 am Dance Sense Wellness 1:30 pm Big Bingo | October 27 9:30 am Knitting 10:00 am Fitness 1:30 pm Birthday Celebration |
| October 30 9:00 am Shopping Day BJ’s 10:00 am Chair Yoga 1:30 pm Movement Speaks | October 31 10:00 am Fitness with Freeman Art Class 10:00 am & 1:00 pm 1:30 pm HALLOWEEN CELEBRATION |