July 2026
GODDARD RIVERSIDE OLDER ADULT CENTER, 593 COLUMBUS AVE | 212-873-6600 | FUNDED BY DEPARTMENT FOR THE AGING
Meals
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| July 1 | July 2 | July 3 Center Closed | ||
| July 6 -Baked Chicken Breast -Plain Pita -Crudité and Hummus -Mixed Green Salad with Dressing -Apple | July 7 -Chinese Style Pepper Steak -White Rice -Chinese Style Bok Choy -Orange | July 8 -Veggie Lasagna -Mixed Green Salad with Dressing -Pear OR -Salad On Wednesdays there will be plant-based salads | July 9 -Oven Fried Chicken -Balsamic Roasted Brussels Sprouts -Cauliflower with Carrots and Parsley -Banana | July 10 – Baked Fish with Rustic Tomato Sauce -Mashed Butternut Squash -Broccoli and Red Peppers -Orange |
| July 13 -BBQ Chicken Leg Quarters -Yellow Rice Steamed Green Beans -Apple | July 14 -Turkey Sloppy Joe Sandwich -Broccoli and Red Peppers -Spiced Sweet Potatoes -Honeydew | July 15 -Stemmed Lentils -Quinoa -California Blend Vegetables -Pear OR -Salad On Wednesdays there will be plant-based salads | July 16 -Baked Pork Chops -Dirty Brown Rice with Kidney Beans -Mixed Green Salad with Dressing -Orange | July 17 -Salmon in Garlic Butter Sauce -Baked Potato -Roasted Zucchini -Fresh Pineapple |
| July 20 -Beef Meat Sauce with Peppers and Onions -Brussels Sprouts -Apple | July 21 -General Tso’s Chicken -White Rice -Mixed Green Salad with Dressing -Oriental Blend Vegetables -Blackberries | July 22 -Falafel Pita -Vessie Crudité Humus with Salad -Banana OR -Salad On Wednesdays there will be plant-based salads | July 23 -Whole Wheat Chicken Salad Sandwich -Vegetable Mix -Cantaloupe | July 24 -Fish Curry -Coconut Rice and Pigeon Peas -Baby Carrots and Parsley -Orange |
| July 27 -Breast and Rice -Cuban Black Beans -Sautéed Spinach -Apple | July 28 -Baked Pork Chops -Baked Macaroni and Cheese -Sautéed Green Beans with Onions -Fruit Cocktail | July 29 -Whole Wheat Baked Ziti with Garlic Peas -Garlic Bread -Frozen Mixed Berries On Wednesdays there will be plant-based salads | July 30 -Turkey Burger with Cheese -Roasted Sweet Potato -Corn Niblets -Spiced Mixed Vegetables -Orange | July 31 -Baked Salmon with Lemon Tarragon and Thyme -Corn -Mixed Green Salad with Dressing -Cake -Ice Cream |
All information on these pages is subject to change without notice.
Funded by The Department for the Aging.
Activities
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| July 1 9:00 Women’s group 10:00 Aerobics Dance 1:30 Movie Day 1:30 Social Hour | July 2 8:30 Blood Pressure Screening 9:30 Advanced Jewelry Making 10:00 Dance Sense Wellness 1:30 Leisure Games 1:30 Social Hour | July 3 Center Closed | ||
| July 6 9:30 Education Information 10:00 Chair Yoga 1:30 Leisure Games | July 7 10:00 Fitness with Freeman Meeting ID 82563378100 Passcode 399318 10:00 am & 1:00 pm Art Class 1:30 Piano Class 1:30 Social Hour | July 8 9:00 Women’s group 10:00 Aerobics Dance 1:30 Movie Day 1:30 Social Hour | July 9 8:30 Blood Pressure Screening 9:30 Advanced Jewelry Making 10:00 Dance Sense Wellness 1:30 Leisure Games 1:30 Social Hour | July 10 9:30 Knitting 10:00 Fitness with Freeman Meeting ID: 852 7554 2123 Passcode: 245604 1:30 Movie Day |
| July 13 9:30 Education Information 10:00 Chair Yoga 1:30 Leisure Games | July 14 10:00 Fitness with Freeman 10:00 am & 1:00 pm Art Class 11:15 FOOD COMMITTEE 1:30 Piano Class 1:30 Social Hour | July 15 9:00 Women’s group 10:00 Aerobics Dance 1:15 RAFFLE BROADWAY SHOW JOE TURNER’S COME AND GONE 1:30 Social Hour | July 16 8:30 Blood Pressure Screening 9:30 Advanced Jewelry Making 10:00 Dance Sense Wellness 11:15 MENU PLANING MEETING 1:30 BIG BINGO 1:30 Social Hour | July 17 9:30 Knitting 10:00 Fitness with Freeman 1:30 Karaoke |
| July 20 9:30 Education Information 10:00 Chair Yoga 11:15 ELDER ABUSE WORKSHOP 1:30 Leisure Games | July 21 10:00 Fitness with Freeman 10:00 am & 1:00 pm Art Class 1:30 Piano Class 1:30 Social Hour | July 22 9:00 Women’s group 10:00 Aerobics Dance BROADWAY SHOW JOE TURNER’S COME AND GONE 1:30 Movie Day | July 23 8:30 Blood Pressure Screening 9:30 Advanced Jewelry Making 10:00 Dance Sense Wellness 1:30 Leisure Games 1:30 Social Hour | July 24 9:30 Knitting 10:00 Fitness with Freeman 1:30 Karaoke |
| July 27 9:30 Education Information 10:00 Chair Yoga 10:30 PODIATRIST 9:30 Education Information 1:30 Leisure Games | July 28 10:00 Fitness with Freeman 10:00 am & 1:00 pm Art Class 1:30 Piano Class 1:30 Social Hour | July 29 9:00 Women’s group 10:00 Aerobics Dance 1:30 Movie Day | July 30 8:30 Blood Pressure Screening 9:30 Advanced Jewelry Making 10:00 Dance Sense Wellness 1:30 Leisure Games 1:30 Social Hour | July 31 9:30 Knitting 10:00 Fitness with Freeman 1:30 BIRTHDAY CELEBRATION |