Menu and Activities, Columbus Ave. Older Adult Center

May 2022

GODDARD RIVERSIDE OLDER ADULT CENTER, 593 COLUMBUS AVE | 212-873-6600 | FUNDED BY DEPARTMENT FOR THE AGING

Meals

MondayTuesdayWednesdayThursdayFriday
May 2

-Beef Stir Fry
-Egg Noodles
-Broccoli 
-Watermelon 

May 3

-Veggie Meatballs in Tomato Sauce
-Spaghetti
-Sautéed Spinach
-Canned Mandarin Oranges 
May 4

-Hamburgers
Or
Veggie Burger Patty 
-French Fries
-Mixed Green Salad
-Orange
May 5

-Chicken Burrito
-Yellow Rice
-Green Salad
-Cake Ice cream
May 6

-Baked Breaded Fish
-Baked Potatoes
-Carrots
-Peach
May 9

-BBQ Beef Ribs
-Pasta Salad
-Baked Beans
-Collard Greens 
-Orange
May 10

-Vegetarian Chili
-Brown Rice
-Mixed Green Salad
-Watermelon 
May 11

-Arroz con Pollo Chicken Breast and Rice
-Yellow Plantains
-Steamed Spinach
-Cantaloupe 
May 12

-Stew Chicken
-Potatoes 
-Roasted Broccoli
-Orange
May 13

Cod Fillet O’Fish Sandwich
-Sautéed String Beans
-Banana
May 16
 
-Oven Baked Pork Chops
-Steamed Red or Green Cabbage
-Sweet Baked Yams
-Apple
May 17

-Baked Mushroom Chicken
-Baked Beans
-White Rice
-Baby Carrots with Parsley
-Orange
May 18

-Cheese Ravioli
-Broccoli with 
-Mixed Green Salad
-Apple
May 19

-Baked Chicken Thighs
-Pasta Salad
-Boiled Southern Greens
-Banana
May 20

Baked Breaded Fish
-Baked Potatoes
-California Blend Vegetables
-Cantaloupe
May 23
 
-Pork Spare Ribs
-Yellow Rice
-Steamed Corn on the Cob
-Steamed Kale 
-Apple
May 24

Chicken an Broccoli Stir Fry
-White Rice
-Asian Cabbage
-Steamed Carrots
-Honeydew
May 25

-Baked Chicken Quarters
-California Blend Vegetables
-Potato Salad 
-Watermelon
May 26

-Eggplant Parmesan
-Spaghetti
-Mixed Green Salad
-Steamed Broccoli
-Orange
May 27

Baked Breaded Fish
-Baked Potatoes
-Steamed Spinach
-Frozen Mixed Berries
May 30
 
-Hungarian Goulash with Beef
-Egg Noodles
-Sautéed Spinach
-Orange
 
May 31

BBQ Chicken Leg Quarters
-Baked Sweet Potato
-Cabbage Carrot Slaw
-Apple
June 1

-Vegetarian Lasagna
-Mixed Green Salad
-Steamed Broccoli
-Banana 
 
June 2

-Italian Sausage
-Mixed Green Salad
-Sautéed Onions and Peppers
-Cantaloupe
 
June 3

Stewed Codfish (Bacalao Fresco Guisado)
-White Rice
-Sautéed String Beans
-Yuca
-Orange

Activities

MondayTuesdayWednesdayThursdayFriday
May 2
         
8:00 – 9:00  Current Event

10:00 Chair Yoga with Monica

11:00 Nutrition
EAT SMART #1
                  
1:30  Leisure Games
May 3
 
10:00  –  11:00 Fitness  with Freeman in person & virtual
Meeting ID: 825 6337 8100 
Passcode: 399318

10:00 am Art Class

1:00 pm Art Class

1:30 Piano Class
May 4

8:40-12:40 Blood Pressure Screening

10:00  Stretch and Tone with Margrecia in person and virtual
Meeting ID: 833 8046 5095
Passcode: 348500

11:00 Memory Health
                
1:30 MOVEMENT SPEAKS


May 5

10:00  Dance Sense Wellness with
Uniqua in person & virtual
Meeting ID: 849 5059 7825
Passcode: 812960

1:30 MOTHER’S DAY, 5 DE MAYO AND BIRTHDAY CELEBRATION DJ PARTY
May 6

9-3:30 Mother’s Jewelry Sale

9:30 Knitting

9:30  Ailey Dance

2:00 Fitness  with Freeman in person & Virtual 
Meeting ID: 838 4005 2421 
Passcode: 999595

3:00 Mother’s Day Raffle

3:15 Piano Concert by SMS School
May 9
         
8:00 – 9:00  Current Event

9-12 Legal clinic by vols (by appointment)

10:00 Chair Yoga with Monica

11:00 Nutrition
EAT SMART #2
                  
1:30  Leisure Games
May 10

8:00 – 9:00  Current Event
 
10:00  –  11:00 Fitness  with Freeman in person & virtual
Meeting ID: 825 6337 8100 
Passcode: 399318

10:00 Art Class

1:00 Art Class

1:30 Piano Class
May 11
     
8:00 – 9:00  Current Event
 
8:40-12:40 Blood Pressure Screening

10:00  – 11:00 Stretch and Tone with Margrecia in person and virtual
Meeting ID: 833 8046 5095
Passcode: 348500

11:00  Nursing Presentation: Recap of All Topics

1:30 – 2:30 PM
MOVEMENT SPEAKS
May 12

8:00 Current Event
 
9:30 Advanced Jewelry Making

10:00  Dance Sense Wellness with Uniqua in person & virtual
Meeting ID: 849 5059 7825
Passcode: 812960

1:00 Medicaid/Medicare by appointment

1:30 Leisure Games
May 13

8:00 Current Event
   
9:00 Technology “How to use your tablet”

9:30 Knitting

9:30  Ailey Dance

2:00 – 3:00 PM Fitness  with Freeman in person & Virtual 
Meeting ID: 838 4005 2421 
Passcode: 999595
May 16
         
8:00 – 9:00  Current Event

10:00 Chair Yoga with Monica

11:00 Nutrition
EAT SMART #3

1:15 Raffle for Beetlejuice Broadway Show
                  
1:30  Leisure Games

May 17

8:00 – 9:00  Current Event
 
10:00  –  11:00 Fitness  with Freeman in person & virtual
Meeting ID: 825 6337 8100 
Passcode: 399318

10:00 Art Class

1:00 Art Class

1:30 Piano Class
May 18
   
8:00 Current Event

10:00  – 11:00 Stretch and Tone with Margrecia in person and virtual
Meeting ID: 833 8046 5095
Passcode: 348500

11:30 Food Committee

MOVEMENT SPEAKS
1:30 – 2:30 PM

BEETLEJUICE BROADWAY SHOW
May 19

8:00 – 9:00  Current Event

9:30 Advanced Jewelry Making

10:00  Dance Sense Wellness with Uniqua in person & virtual
Meeting ID: 849 5059 7825
Passcode: 812960

1:00 Medicaid/Medicare by appointment

1:30 Leisure Games

May 20
             
8:00 – 9:00  Current Event
   
9:00  Technology

9:30 Knitting

9:30  Ailey Dance

2:00 – 3:00 PM Fitness  with Freeman in person & Virtual 
Meeting ID: 838 4005 2421 
Passcode: 999595
May 23
         
8:00 – 9:00  Current Event

10:00 Chair Yoga with Monica

11:00 Nutrition
EAT SMART #4
                  
1:30  Leisure Games
May 24

8:00 – 9:00  Current Event
 
10:00  –  11:00 Fitness  with Freeman in person & virtual
Meeting ID: 825 6337 8100 
Passcode: 399318

10:00 am Art Class

1:00 pm Art Class

1:30 Piano Class
May 25
   
8:00 – 9:00  Current Event

10:00  – 11:00 Stretch and Tone with Margrecia in person and virtual
Meeting ID: 833 8046 5095
Passcode: 348500
     
MOVEMENT SPEAKS
1:30 – 2:30 PM
May 26

8:00 Current Event
             
9:30 am  Advanced Jewelry Making

10:00  Dance Sense Wellness with Uniqua in person & virtual
Meeting ID: 849 5059 7825
Passcode: 812960

1:30 VOCAL EASE LIVE SHOW
May 27

8:00 Current Event

9:00   Technology “How to use your tablet”

9:30 Knitting

9:30  Ailey Dance

2:00 – 3:00 PM Fitness  with Freeman in person & Virtual 
Meeting ID: 838 4005 2421 
Passcode: 999595
May 30

Closed for Memorial Day
May 31

8:00 – 9:00  Current Event

10:00 am Art Class

1:00 pm Art Class

1:30 Piano Class