October 2026
GODDARD RIVERSIDE OLDER ADULT CENTER, 593 COLUMBUS AVE | 212-873-6600 | FUNDED BY DEPARTMENT FOR THE AGING
Meals
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| September 28 -Baked Chicken Breasts -Plain Pita -Crudite and Hummus -Mixed Green Salad with Dressing -Apple | September 29 -Oxtail -Rice & Peas -Cabbage -Orange | September 30 -Sesame Soba Noodles -Tofu -Mixed Green Salad with Dressing -Pear | October 1 -Oven Fried Chicken Wings -Balsamic Roasted Brussels Sprouts -Cauliflower with Carrots and Parsley -Banana | October 2 -Baked Fish with Rustic Tomato Sauce -Mashed Butternut Squash -Broccoli and Red Peppers -Mixed Green Salad with Dressing -Orange |
October 5 -BBQ Chicken Leg Quarters -Yellow Rice -Steamed Green Beans -Apple | October 6 -Turkey Sloppy Joe Sandwich -Broccoli and Red Peppers -Mixed Green Salad with Dressing -Spiced Sweet Potatoes -Honeydew | October 7 -Veggie Nuggets -Sweet Pot Fries -California Blend Vegetables -Pear | October 8 -Baked Pork Chops -Dirty Brown Rice with Kidney Beans -Mixed Green Salad with Dressing -Orange | October 9 – Salmon in Garlic Butter Sauce -Baked Potato -Roasted Zucchini -Fresh Pineapple |
| October 12 CENTER CLOSED | October 13 -General Tso’s Chicken -White Rice -Mixed Green Salad with Dressing -Oriental Blend Vegetables -Blackberries | October 14 -Tasty Whole Wheat Lo Mein with Edamame -Whole Wheat Dinner Roll -Steamed Carrots and Green Beans -Banana OR -Salad | October 15 -Grill Chicken Breast Sandwich -Tater Tots -Vegetable Mix -Cantaloupe | October 16 -Fish Curry -Coconut Rice and Pigeon Peas -Baby Carrots and Parsley -Orange |
| October 17 -BBQ Chicken Breast and Rice -Cuban Black Beans -Sauteed Spinach -Apple | October 18 -Baked Pork Chops -Baked Macaroni and Cheese -Sauteed Green Beans with Onions -Fruit Cocktail | October 19 -Whole Wheat Baked Ziti with Vegetables and Chickpeas -Lettuce and Tomato -Tofu -Frozen Mixed Berries OR -Salad | October 20 -Turkey Burger with Cheese -Roasted Sweet Potato Fries -Corn Niblets -Spiced Mixed Vegetables -Orange | October 21 -Baked Salmon with Lemon Tarragon and Tyme -Mexican Corn Confetti Salad -Mixed Green Salad with Dressing -Steamed Kale -Honeydew |
| October 24 -Beef Stroganoff -Egg Noodles -Sautéed Green Beans with Onions -Apple | October 25 –Chicken Wings -Garlic Mashed Potatoes -Corn and Red Peppers -Vegetable Mix -Orange | October 26 -Latin Sweet Potato and Red Bean Chili -White Rice -Steamed Broccoli -Pear | October 27 -BBQ Pulled Pork -Corn and Edamame Fusion Salad -Steamed Carrots and Green Beans -Cantaloupe | October 28 -Chicken Parmesan -Roasted Broccoli -Pasta -Ice Cream -Cake |
All information on these pages is subject to change without notice.
Funded by The Department for the Aging.
Activities
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| October 1 9:30 Advanced Jewelry Making 10:00 Dance Sense Wellness 1:30 Leisure Games 1:30 Social Hour | October 2 8:30 Blood Pressure Screening 9:30 Knitting 10:00 Fitness with Freeman Meeting ID: 852 7554 2123 Passcode: 245604 1:30 Karaoke | |||
| October 5 9:30 Education Information 10:00 Chair Yoga 11:30 FOOD COMMITTEE 1:30 MOVEMENT SPEAKS 1:30 Leisure Games | October 6 10:00 Fitness with Freeman 10:00 am & 1:00 pm Art Class 1:30 Piano Class 1:30 Singing Class | October 7 8:30 Blood Pressure Screening 9:00 Women’s group 10:00 Aerobics Dance 1:30 Movie Day 1:30 Social Hour | October 8 9:30 Advanced Jewelry Making 10:00 Dance Sense Wellness 1:30 Leisure Games 1:30 Social Hour | October 9 8:30 Blood Pressure Screening 9:30 Knitting 10:00 Fitness with Freeman 11:00 Breast and Lung Cancer Workshop 1:30 Karaoke |
| October 12 CENTER CLOSED | October 13 10:00 Fitness with Freeman 10:00 am & 1:00 pm Art Class 1:30 Singing Class 1:30 Piano Class 1:30 Social Hour | October 14 8:30 Blood Pressure Screening 9:00 Women’s group 10:00 Aerobics Dance ART & CRAFT CLASS 1:30 Movie Day 1:30 Social Hour | October 15 9:30 Advanced Jewelry Making 10:00 Dance Sense Wellness 1:30 Leisure Games 1:30 Social Hour | October 16 8:30 Blood Pressure 9:30 Knitting 10:00 Fitness with Freeman 1:30 VOCAL EASE LIVE CONCERT |
| October 19 9:30 Education Information 10:00 Chair Yoga 1:30 MOVEMENT SPEAKS 1:30 Leisure Game | October 20 10:00 Fitness with Freeman 10:00 am & 1:00 pm Art Class 1:30 Singing Class 1:30 Piano Class 1:30 Social Hour | October 21 8:30 Blood Pressure Screening 9:00 Women’s group 10:00 Aerobics Dance 1:30 Movie Day 1:30 Social Hour | October 22 9:30 Advanced Jewelry Making 10:00 Dance Sense Wellness 1:30 BIG BINGO | October 23 8:30 Blood Pressure 9:30 Knitting 10:00 Fitness with Freeman 1:30 CONCERT |
| October 26 9:30 Education Information 10:00 Chair Yoga 1:30 MOVEMENT SPEAKS 1:30 Leisure Game | October 27 10:00 Fitness with Freeman 10:00 am & 1:00 pm Art Class 1:30 Singing Class 1:30 Piano Class 1:30 Social Hour | October 28 8:30 Blood Pressure Screening 9:00 Women’s group 9:00 SHOPPING COSTCO 10:00 Aerobics Dance ART & CRAFT CLASS 1:30 Movie Day | October 29 9:30 Advanced Jewelry Making 10:00 Dance Sense Wellness 1:30 Leisure Games 1:30 Social Hour | October 30 8:30 Blood Pressure 9:30 Knitting 10:00 Fitness with Freeman 1:30 Birthday Celebration with Halloween Costumes |