Menu and Activities, Columbus Ave. Older Adult Center

January 2023

GODDARD RIVERSIDE OLDER ADULT CENTER, 593 COLUMBUS AVE | 212-873-6600 | FUNDED BY DEPARTMENT FOR THE AGING

Meals

MondayTuesdayWednesdayThursdayFriday
January 2

WE’RE CLOSED
January 3

-Baked Chicken Quarters
-Baked Potato
-Steamed Collard Greens
-Orange
January 4

-Baked Breaded Fish
-French Fries (pre-prepared)
-Sliced Carrots with Parsley
-Cantaloupe
January 5

-Vegetable Lasagna
-Steamed Broccoli
-Apple
January 6

-White Bean Soup
-Pork Spare Ribs
-Yellow Rice
-Mixed Green Salad
-Banana
January 9

-Black Bean Soup
-Lemon Garlic Baked Fish
-Baked Potato
-Braised Collard Greens -Canned Mandarin Oranges
January 10

-Stewed Oxtails with Lima Beans
-White Rice
-Cooked Cabbage with Shredded Carrots
-Canned Mandarin
-Oranges
January 11

-BBQ Pulled Pork
-Cooked Cabbage with Shredded Carrots
-Sweet Baked Yams
-Apple
January 12

-Curried Chicken Legs
-White Rice
-Steamed Green Beans
-Yellow Rice
-Cantaloupe
January 13

-Masood Dal Soup
-Baked Ziti with Cheese
-Mixed Green Salad
-Orange
January 16

WE’RE CLOSED
January 17

-Vegetarian Chili
-Brown Rice
-Mixed Green Salad
-Orange
January 18

-Tender Pork Medallions with Rich Onion Sauce
-Roasted Potatoes
-Steamed Kale
-Tangerine
January 19
-Cheddar Cheese
-Pepper Flank Steak
-Mixed Green Salad
-Sautéed Onions and Peppers
-Canned Apricots
January 20

-Vegetable Chicken Soup -Salmon in Garlic Butter Sauce
-Baked Potato
-Steamed Red or Green Cabbage
-Banana
January 23

-Cheese Ravioli
-Mixed Green Salad
-Frozen Mixed Berries
January 24

-Chicken Noodle Soup
-Meatloaf
-Instant Mashed Potatoes -Steamed Green Beans
-Orange
January 25

-Chicken Breast and Rice -Mixed Green Salad
-Apple
January 26

-Black Bean Soup
-Baked Breaded Fish Fillets
-Baked Potato
-Sautéed Spinach
-Banana
January 27

-Roast Beef
-Red Bliss Garlic Chef Potatoes
-Roast Broccoli
-Cake
-Ice Cream
January 30

-Beef Stir Fry with Broccoli and Carrots
-Penne
-Tomato and Cucumber Salad with Dressing
-Cantaloupe
January 31

-Curried Chicken Legs
-White Rice
-Steamed Red or Green Cabbage
-Banana
February 1

-Chicken Rice Soup
-Baked Breaded Fish
-French Fries (pre-prepared)
-Sautéed String Beans
-Orange
February 2

-Roasted Turkey Breast
-Steamed Green Beans
-Sweet Baked Yams
-Apple
February 3

-Split Pea Soup
-Vegetable Lo Mein
-Steamed Broccoli
-Orange

Activities

MondayTuesdayWednesdayThursdayFriday
January 2

WE’RE CLOSED
January 3

10:00AM Fitness with Freeman
Meeting ID: 825 6337 8100
Passcode: 399318
Art Class 10:00 AM & 1:00 PM
1:15PM – 2:15PM Technology
1:30PM Piano Class
1:30PM MOVIE DAY
January 4

10:00AM Stretch and Tone
Meeting ID: 833 8046 5095
Passcode: 348500
11:15AM Nutrition Education
1:30PM – 3:00PM Art & Crafts
1:30PM AILEY DANCE
January 5

9:30AM Advanced Jewelry Making
10:00AM Dance Sense Wellness
Meeting ID: 849 5059 7825
Passcode: 812960
11:15AM NUTRITION EDUCATION
1:30PM Leisure Games

January 6

9:00AM EAST RIVER MALL SHOPPING DAY
9:30AM Knitting Fitness with Freeman Meeting ID: 852 7554 2123 Passcode: 245604
1:30PM KARAOKE
January 9

10:00AM Chair Yoga
11:15AM Nutrition Education
1:30PM Leisure Games
January 10

10:00AM Fitness with Freeman
Art Class 10:00AM & 1:00PM
1:15PM – 2:15PM Technology
1:30PM Piano Class
1:30PM MOVIE DAY

Special Event Tuesday
has been postponed!
More details soon.
January 11

10:00AM Stretch and Tone
11:15AM Nutrition Education
1:30PM – 3:00PM Art & Crafts
1:30PM AILEY DANCE
January 12

9:30AM Advanced Jewelry Making
10:00AM Dance Sense Wellness
11:15AM Nutrition Education
1:30PM Leisure Games
January 13

9:30AM Knitting
10:00AM Fitness
11:15AM Nutrition Education
1:30PM THE PRICE IS RIGHT
January 16

WE’RE CLOSED
January 17

Fitness 10:00AM – 11:00AM
Art Class 10:00AM & 1:00PM
1:15PM – 2:15PM Technology
1:30PM Piano Class
1:30PM MOVIE DAY
January 18

10:00AM Stretch and Tone
11:15AM Health Presentation
1:30PM – 3:00PM Art & Crafts
1:30PM AILEY DANCE
January 19
 
8:00AM Blood Pressure Screening
9:30AM Advanced Jewelry Making
10:00AM Dance Sense Wellness
11:15AM Health Presentation
1:30PM Leisure Games





January 20

9:30AM Knitting
10:00AM Fitness
1:30PM KARAOKE
January 23

9:00AM EAST RIVER MALL SHOPPING DAY
10:00AM Chair Yoga
11:15AM Nutrition Education
1:15PM Membership Meeting
1:30PM BIG BINGO
1:30PM MOVEMENT SPEAKS
January 24

Fitness 10:00AM – 11:00AM
Art Class 10:00AM & 1:00PM
1:15PM – 2:15PM Technology
1:30PM Piano Class
1:30PM MOVIE DAY
January 25

Stretch and Tone 10:00AM – 11:00AM
11:15AM Nutrition Education
1:30PM – 3:00PM Art & Crafts
1:30PM AILEY DANCE
January 26

8:00AM Blood Pressure Screening
9:30AM Advanced Jewelry Making
10:00AM Dance Sense Wellness
11:15AM Health Presentation
1:30PM Leisure Games SENIOR SOCIAL DAY
January 27
       
9:30AM Knitting
10:00AM Fitness
1:30PM Birthday Celebration
January 30

10:00AM Chair Yoga
11:15AM Nutrition Education
1:15PM Membership Meeting
1:30PM Leisure Games
1:30PM MOVEMENT SPEAKS
January 31

Fitness 10:00AM – 11:00AM
Art Class 10:00AM & 1:00PM
1:15PM – 2:15PM Technology
1:30PM Piano Class
1:30PM MOVIE DAY





Master Poet. Fearless Warrior. Anointed King. From still waters to shadowed valleys, David’s ascent to the throne is filled with towering giants, wild animals, and Philistine soldiers. After unprecedented victories lead to devastating failures, this passionate warrior will face the biggest battle of all: the one within himself.

Experience one of the most legendary Bible stories as it comes to life with spectacular special effects, massive sets, and live animals in this brand-new original stage production

Deluxe Motor Coach. All you can eat lunch at The Golden Corral

When: December 14, 2022

Cost: $149.00 Per person

$50 deposit NO REFUNDS

Final payment must be paid by November 18,2022. NO REFUNDS

Please contact Claudia Cordova for details

212 873-6600 ext1066