Columbus Ave. Older Adult Center Meals and Activities

January 2022

GODDARD RIVERSIDE SENIOR CENTER, 593 COLUMBUS AVE | 212-873-6600 | FUNDED BY DEPARTMENT FOR THE AGING

Meals

As of January 10, 2022, Breakfast will no longer be served.

MondayTuesdayWednesdayThursdayFriday
Jan. 3

-Cinnamon French Toast
-Oatmeal
-Cantaloupe
-Orange Pineapple Juice
 
-Lentil Soup
-Stewed Beef
-White Rice
-Steamed Broccoli
-Canned Pineapple

Jan. 4

-Egg Whites
-English Muffin
-Oatmeal
-Banana
-Orange Juice

-Oven Baked Pork Chops
-Baked Sweet Potato
-Steamed Red or Green Cabbage
-Orange
 
Jan. 5

-Pork Sausage Link
-Oatmeal
-Pancakes
-Cantaloupe

-Chili con Carne
-White Rice
-Mixed Greens Salad
-Honeydew
Jan. 6

-Egg Frittata with Potatoes and Peas
-Oatmeal
-Apple
-Orange Juice  

-Vegetable Soup
-Oven Fried Chicken
-Baked Macaroni and Cheese
-Boiled Southern Greens
-Cantaloupe
 
Jan. 7

-Western Omelette
-Oatmeal
-Orange Pineapple Juice 

-Salmon in Garlic Butter Sauce
-Baked Potatoes
-California Blend Vegetables
-Fruited Jello

Jan 10

-Chicken Noodle Soup
-Chicken Parmesan
-Spaghetti
-Mixed Green Salad
-Steam Broccoli
-Banana
Jan. 11

-Baked Chicken
-Collard Greens
-French Fries (prepared)
-Orange
Jan. 12

-Pork Spare Ribs
-Yellow Rice
-Mixed Green Salad
-Cantaloupe
Jan. 13

-Chicken Stir Fry With Vegetables
-Penne
-Steamed Broccoli
-Apple
Jan. 14

-White Bean Soup
-Baked Breaded
Fish
-Baked Potatoes
-Steamed Green Beans
-Banana
Jan. 17

Closed
Jan. 18

-Meatloaf
-Collard Greens
-Mashed Potatoes
-Banana
Jan. 19

-Black bean soup
-Pork Chops
-Baked Potatoes
-Mixed Salad
-Appl
Jan. 20

-Baked Ziti
-Mixed Salad
-Cantaloupe
Jan. 21

-Breaded Pollock
-Green Beans
-Yellow Rice
-Orange
Jan. 24

-Black Bean Soup
-Beef and Broccoli
-White Rice
-Steamed Carrots
-Honeydew
Jan. 25

-Chicken Stir Fry
-Penne Pasta
-Broccoli
-Orange
Jan. 26

-Pork medallions
-Roasted Potatoes
-Steamed Kale
-Tangerine
Jan. 27

-Flank Steak sandwich
-Mixed Salad
-Canned Apricots
Jan. 28

-Chicken Soup
-Salmon
-Cabbage
-Baked Potatoes
-Banana
Jan. 31

Chicken Noodle Soup
– Baked Chicken
Quarters
-Baked
Sweet Potatoes
-Steamed Broccoli
-Frozen Mixed Berries
Feb. 1

-Meatloaf
-Mashed Potatoes
-Green
Beans
-Orange
Feb. 2

-Arroz con Pollo
Mixed Salad
-Apple
Feb. 3

-Oxtails
-White Rice
-Cabbage
-Banana
Feb. 4

-Black Bean Soup
-Baked fish
-Baked Potatoes
-Spinach
-Canned Oranges

Activities

MondayTuesdayWednesdayThursdayFriday
Jan. 3

8:00 Current Event

1:30 Leisure Games
Jan. 4

8:00 Current Event

10:00  Fitness  with Freeman  in person & Virtual
Meeting ID: 825 6337 8100 
Passcode: 399318 

10:00 Session 1 Art 

11:00 Drawing Faces Seminar

1:00  Session 2  Art 

2:00 Drawing Faces Seminar

1:30 Piano Class 
Jan. 5

8:00 Current Event

10:00 Stretch / Tone with Margrecia in person & Virtual 
Meeting ID: 833 8046 5095 
Passcode: 348500 
Jan. 6

8:00 Current Event

9:30 Advanced Jewelry Making

10:00 Dance Sense Fitness with Uniqua—in person and virtual
Meeting ID: 849 5059 7825 
Passcode: 812960 

1:00 Medicaid/Medicare by appointment

1:30  Leisure Games
Jan. 7

8:00 Current Event

9:30 Knitting


Jan. 10

8:00 Current Event

10:00 Chair Yoga with Monica

1:30 Leisure Games
Jan. 11

8:00 Current Event

10:00  Fitness  with Freeman  in person & Virtual
Meeting ID: 825 6337 8100 
Passcode: 399318 

10:00 Session 1 Art 

11:00 Drawing Faces Seminar

1:00  Session 2  Art 

2:00 Drawing Faces Seminar

1:30 Piano Class 
Jan. 12

8:00 Current Event

10:00 Stretch / Tone with Margrecia in person & Virtual 
Meeting ID: 833 8046 5095 
Passcode: 348500 
Jan. 13

8:00 Current Event

10:00 Dance Sense Fitness with Uniqua—in person and virtual
Meeting ID: 849 5059 7825 
Passcode: 812960 

1:00 Medicaid/Medicare by appointment

1:30  Leisure Games
Jan. 14

8:00 Current Event

9:30 Knitting

Jan. 17

CLOSED for MLK Day


Jan. 18

8:00 Current Event

10:00  Fitness  with Freeman  in person & Virtual
Meeting ID: 825 6337 8100 
Passcode: 399318 

10:00 Session 1 Art 

11:00 Drawing Faces Seminar

1:00  Session 2  Art 

2:00 Drawing Faces Seminar

1:30 Piano Class 
Jan. 19

8:00 Current Event

10:00 Stretch / Tone with Margrecia in person & Virtual 
Meeting ID: 833 8046 5095 
Passcode: 348500 
Jan. 20

8:00 Current Event

10:00 Dance Sense Fitness with Uniqua—in person and virtual
Meeting ID: 849 5059 7825 
Passcode: 812960 

1:00 Medicaid/Medicare by appointment

1:30  Leisure Games
Jan. 21

8:00 Current Event

9:30 Knitting


Jan. 24

8:00 Current Event

10:00 Chair Yoga with Monica

1:30 Leisure Games
Jan. 25

8:00 Current Event

10:00  Fitness  with Freeman  in person & Virtual
Meeting ID: 825 6337 8100 
Passcode: 399318 

10:00 Session 1 Art 

11:00 Drawing Faces Seminar

1:00  Session 2  Art 

2:00 Drawing Faces Seminar

1:30 Piano Class 
Jan. 26

8:00 Current Event

10:00 Stretch / Tone with Margrecia in person & Virtual 
Meeting ID: 833 8046 5095 
Passcode: 348500 
Jan. 27

8:00 Current Event

9:30 Advanced Jewelry Making

10:00 Dance Sense Fitness with Uniqua—in person and virtual
Meeting ID: 849 5059 7825 
Passcode: 812960 

1:00 Medicaid/Medicare by appointment

1:30  Leisure Games
Jan. 28

8:00 Current Event

9:30 Knitting
Jan. 31

8:00 Current Event

10:00 Chair Yoga with Monica

1:30 Leisure Games