Meals and Activities, Lincoln Square Neighborhood Center—August 2021

Breakfast and Lunch

We serve lunch from 12:00 PM to 1:00 PM. LUNCH TICKET DISTRIBUTION starts at 11:00 AM.

 Suggested Contribution for Seniors: $ 1.50  Home Attendants, Guests, Volunteers and Staff Must Pay $3.00

Sign up for meal online or contacting one of the following people:

*All Meals served w/ Fruit,  1% Milk and Bread. **Our Menu is subject to change without prior notice. ***Freshly cooked (not frozen) meals are prepared at Goddard West 88 Street Senior Center and Delivered to our center for distribution.

Monday	Tuesday	Wednesday	Thursday	Friday
		Sept. 1 Hamburger OR Veggie Burger Patty   Whole Wheat Hamburger Bun  French Fries (Pre-prepared)  Mixed Green Salad  Orange   Margarine  Milk (low fat, 1%)	Sept. 2	Sept. 3 CENTER CLOSED FOR MAINTENANCE
Sept. 6 LABOR DAY    CENTER CLOSED	Sept. 7 Beef Lasagna  Wheat Bread  Roasted Broccoli  Cantaloupe  Margarine    Milk (low fat, 1%)	Sept. 8 Vegetarian Chili  White Rice   Lettuce and Tomato  Mixed Green Salad  Watermelon  Margarine    Milk (low fat, 1%)	Sept. 9 BBQ Boneless Beef Ribs  Collard Greens  Corn Muffin   Pasta Salad  Orange  Margarine  Milk (low fat,1%)	Sept. 10 Cod Fillet  Fish Sandwich  Sauteed String  Beans  Banana  Margarine  Tartar Sauce   Milk (low fat, 1%
Sept. 13 Oven Baked Pork Chops  Wheat Bread  Steamed Red or Green Cabbage  Sweet Baked Yams  Apple  Margarine  Milk (low fat, 1%)	Sept. 14 Baked Mushrooms Chicken  Baked Beans  White Rice  Baby Carrots with Parsley  Orange    Milk (low fat, 1%)	Sept. 15 Cheese Ravioli  Broccoli with Toasted Garlic  Mixed Green Salad  Apple      Milk (low fat, 1%)	Sept. 16 Baked Chicken Thighs  Pasta Salad  Boiled Southern Greens  Banana       Milk (low fat, 1%)	Sept. 17 Baked Breaded Fish  Wheat Bread  Baked Potatoes  California Blend Vegetables  Cantaloupe  Margarine  Tartar Sauce  Milk (low fat, 1%)
Sept. 20 Pork Spare Ribs  Wheat Dinner Roll  Yellow Rice   Steamed Kale  Apple     Margarine  Milk (low fat, 1%)	Sept. 21 Eggplant Parmesan  Garlic Bread  Spaghetti  Mixed Green Salad  Steamed Broccoli  Orange  Margarine  Milk (low fat, 1%)	Sept. 22 Baked Chicken Quarters  Corn Muffins  California Blend Vegetables  Potato Salad  Watermelon  Margarine  Milk (low fat, 1%)	Sept. 23 Chinese Style Pepper Steak  White Rice  Asian Cabbage  Steamed Carrots  Honeydew  Margarine  Milk (low fat, 1%)	Sept. 24 Baked Breaded fish  Wheat Bread  Baked Potatoes  Steamed Spinach  Frozen Mixed Berries  Margarine  Milk (low fat, 1%)
Sept. 27 TBD	Sept. 28 TBD	Sept. 29 TBD	Sept. 30 TBD

September Activities

All classes will be held in gym.

Monday	Tuesday	Wednesday	Thursday	Friday
		Sept. 1 10:30  WSCAH  PANTRY      9:30   YOGA   1:00   BINGO	Sept. 2 GODDARD     STAFF DEVELOPMENT DAY/   NO  ON-SITE   ACTIVITIES   10:00   WATERCOLOR  ( ZOOM  ONLY)	Sept. 3 CENTER CLOSED FOR MAINTENANCE
Sept. 6 CLOSED FOR LABOR DAY	Sept. 7 Rosh Hashanah  9:30 AM Zumba   1 PM Bingo	Sept. 8 9:30 AM Yoga    1 PM Bingo	Sept. 9 10:30   TFFJ  PANTRY  10:00   NEW!  LEARN  LINE  DANCE  STEPS   10::00   WATERCOLOR  ( ZOOM  ONLY)  1:00  BINGO	Sept. 10 9:30 AM Shape Up    1 PM Bingo
Sept. 13 10:45 AM Latin Dance 1 PM Bingo	Sept. 14 9:30 AM Zumba   1 PM Bingo	Sept. 15 Yom Kippur 9:30 AM Yoga    1 PM Bingo	Sept. 16 Yom Kippur 10:00 AM NY COMMON PANTRY  10:00 AM   LINE  DANCE     10::00   WATERCOLOR  ( ZOOM  ONLY)  1:00  BINGO	Sept. 17 9:30 AM Shape Up    11AM- 1PM Social Friday w/DJ Victor
Sept. 20 10:45 AM Latin Dance 1 PM Bingo	Sept. 21 9:30 AM Zumba   1 PM Bingo	Sept. 22 9:30 AM Yoga 11 AM Nutrition Presentation    1 PM Bingo	Sept. 23 10:30   TFFJ  PANTRY  10:00    LINE  DANCE  10::00   WATERCOLOR  ( ZOOM  ONLY)  1:00  BINGO	Sept. 24 9:30 AM Shape Up    1 PM Bingo
Sept. 27 10:45 AM Latin Dance 1 PM Bingo	Sept. 28 9:30 AM Zumba   1 PM Bingo	Sept. 29 9:30 AM Yoga 11 AM Nutrition Presentation    10 AM – 1 PM FLU SHOTS (registration required) 1 PM Bingo	Sept. 30 10:00- 12 :00  FALL PREVENTION SCREENING  10::00  WATERCOLOR  ( ZOOM  ONLY)  10 :00 LINE  DANCE  1:00 BINGO