October 2021 Menu and Activities for Lincoln Square Older Adult Center

Breakfast and Lunch

Signups are no longer required. Just come join us! There will be two seatings daily: 11:30-12:30 and 12:45-1:45.

MondayTuesdayWednesdayThursdayFriday

 

 


 
  
Oct. 1
 
Salmon in Garlic Butter Sauce 
Baked Potatoes 
California Blend Vegetables 
Fruited Jello 
 
Oct. 4
 
Eggplant Parmesan Spaghetti
Mixed Green Salad
Canned Mandarin Oranges
Oct. 5

Baked Chicken Quarters Baked Potatoes
Collard Greens
Banana
Oct. 6

Chicken Noodle Soup
Pork Spare Ribs
Yellow Rice
Mixed Green Salad
Cantaloupe
 
Oct. 7
 
Chicken Stir Fry with Vegetables 
Penne 
Steamed Broccoli 
Orange  
Oct. 8

Cream of Broccoli Soup 
Baked Breaded Fish 
French Fries 
Steamed Green Beans 
Banana 
Oct. 11  

Chicken Noodle Soup 
Curried Chicken Legs 
White Rice 
Cabbage with Shredded Carrots 
Canned Mandarin Oranges  
Oct. 12

Basic Shepherd’s Pie 
Mixed Green Salad 
Baked Apple 
Oct. 13

Beef Meatloaf 
Braised Collard Greens 
Instant Mashed Potatoes 
Banana 
Oct. 14

Chicken Parmesan 
Garlic Bread 
Spaghetti 
Mixed Green Salad 
Cantaloupe 
Oct. 15

Minestrone Soup 
Breaded Pollock 
Baked Sweet Potato 
Steamed Green Beans 
Orange  
Oct. 18
 
Egg Drop Soup 
Beef and Broccoli 
White Rice 
Steamed Carrots 
Honeydew 
Oct. 19

Chicken Stir Fry with Vegetables 
Penne 
Steamed Broccoli 
Orange 
Oct. 20

Masoor Dal Soup 
Tender Pork Medallions with Rich Onion Sauce 
Roasted Potatoes 
Steamed Kale 
Tangerine 
Oct. 21
 
Cheddar Cheese 
Pepper Flank Steak 
Mixed Green Salad 
Sauteed Onions and Peppers 
Canned Apricots  
Oct. 22

Vegetable Chicken Soup 
Salmon In Garlic Butter Sauce  
Baked Potatoes 
Steamed Red or Green Cabbage 
Banana 
Oct. 25

Chicken Noodle Soup 
Meatloaf 
Instant Mashed Potatoes 
Steamed Green Beans 
Orange 
 
Oct. 26

BBQ Chicken Leg Quarters 
Baked Potatoes 
Steamed Broccoli 
Canned Mandarin Oranges 
Oct. 27

Chili con Carne 
White Rice 
Mixed Green Salad 
Frozen Mixed Berries  
Oct. 28

Stewed Oxtail with Lima Beans 
Rice and Beans 
Cabbage with Shredded Carrots 
Banana 
Oct. 29

Black Beans Soup 
Baked Fish Fillets 
Baked Sweet Potato 
Sauteed Spinach 
Canned Mandarin Oranges 
 

Activities

Signups are no longer required! Just come join us.

MondayTuesdayWednesdayThursdayFriday
Oct. 1

9:30 Shape Up

1:00 Bingo
Oct. 4

9 -12  Medicare Counselling
( by Appointment )

10:45 Latin Dance

1:00 Bingo
Oct. 5

9:30 Zumba 

1:00 Bingo 
Oct. 6

9:30 Yoga 

1:00 Bingo 
Oct. 7

10:00 Line Dance 

10:30 Watercolor 

1:00 Jewelry 

1:00 Bingo
Oct. 8

9:30 Shape Up 

1:00 Bingo 
Oct. 11

9 -12  Medicare Counselling
( by Appointment )

10:45 Latin Dance

1:00 Bingo
Oct. 12

9:30 Zumba 

1:00 Bingo
Oct. 13

9:30 Yoga 

1:00 Bingo 
Oct. 14

10:00 Line Dance 

10:30 Watercolor 

1:00 Jewelry 

1:00 Bingo
Oct. 15

Social Friday 
11-1 DJ Music 

9:30 Shape Up

1:00 Bingo
Oct. 18

9 -12  Medicare Counselling
( by Appointment )

10:45 Latin Dance

1:00 Bingo
Oct. 19

9:30 Zumba 

1:00 Bingo
Oct. 20

9:30 Yoga

11:00 Nutrition Presentation  

1:00 Bingo 
Oct. 21

10-1
 
FAN FOOD/ 
LA COMPRA 

10:00 Line Dance 

10:30 Watercolor 

1:00 Jewelry 

1:00 Bingo
Oct. 22

9:30 Shape Up

1:00 Bingo
Oct. 25

9 -12  Medicare Counselling
( by Appointment )

10:45 Latin Dance

1:00 Bingo
Oct. 26

9:30 Zumba 

1:00 Bingo
Oct. 27

9:30 Yoga 

1:00 Bingo 
Oct. 28

10:00 Line Dance 

10:30 Watercolor 

1:00 Jewelry 

1:00 Bingo
Oct. 29

9:30 Shape Up

1:00 Bingo