September 2022 Menu and Activities for Lincoln Square Older Adult Center

Funded in Part by NYC Department for the Aging & NY State Office for the Aging 

WE ARE OPEN Monday- Friday, from 8 AM TO 4 PM 
*Our Menu is subject to change without prior notice 
All meals served w/fruit, 1% Milk, Bread and Margarine 

WE SERVE LUNCH FROM  12.30 PM to 1.30 PM 
FRESHLY COOKED ( NOT FROZEN) MEALS ARE PREPARED AT GODDARD WEST 88 STREET SENIOR CENTER AND DELIVERED TO OUR CENTER FOR DISTRIBUTION. 
Suggested Contribution for Seniors:  $ 1.50  
Home Attendants, Guests, Volunteers and Staff Must Pay $3.00 

Meals

MondayTuesdayWednesdayThursdayFriday
September 1

-Pepper Flank Steak
-Yellow Rice
-California Blend Vegetables
-Sautéed Onions and Peppers
September 2

-Baked Breaded Fish
-Baked Potatoes
-Steamed Green Beans
September 5

CLOSED 
FOR
LABOR DAY
September 6

-Veggie Meatballs in Tomato Sauce
-Spaghetti
-Sauteed Spinach
September 7

-Hamburgers or Veggie Burgers
-Bun
-French Fries
-Mixed Green Salad
September 8

-Stewed Oxtails with Lima Beans
-White Rice
-Cabbage with Shredded Carrots
September 9

-Baked Breaded Fish
-Baked Potatoes
-Carrots
September 12
 
-BBQ Beef Ribs
-Pasta Salad
-Baked Beans
-Collard Greens
September 13

-Vegetarian Chili
-Brown Rice
-Mixed Green Salad
September 14

-Arroz con Pollo (Chicken Breast with Rice)
-Yellow Plantains
-Steamed Spinach
September 15

– Stew Chicken
-White Rice
-Roasted Broccoli
September 16

Fillet of Fish Sandwich
-Sautéed String Beans
September 19

-Oven Baked Pork Chops
-Steamed Red or Green Cabbage
-Sweet Baked Yams
September 20

-Baked Mushroom Chicken
-Baked Beans
-White Rice
-Baby Carrots with Parsley
September 21

-Cheese Ravioli
-Broccoli with Toasted Garlic
-Mixed Green Salad
September 22

-Baked Chicken Thighs
-Pasta Salad
-Boiled Southern Greens
September 23

Baked Breaded Fish
-Baked Potatoes
-California Blend Vegetables
September 26

-Pork Spare Ribs
-Yellow Rice
-Steamed Corn on the Cob
-Steamed Kale
September 27

-Eggplant Parmesan
-Spaghetti
-Mixed Green Salad
-Steamed Broccoli
September 28

-Baked Chicken Quarters
-California Blend Vegetables
-Potato Salad
 
September 29

-Chicken and Broccoli Stir Fry
-Asian Cabbage
-Steamed Carrots
September 30

-Baked Breaded Fish
-Baked Potatoes
-Steamed Spinach

We are open Monday-Friday 8 AM to 4 PM. Call us at 212-874-0860 to find out more about our activities.

8 AM – 11 AM Social Services Walk-in Clinic.

Funded in Part by  NYC Department for the Aging & NY State Office for the Aging

MondayTuesdayWednesdayThursdayFriday
September 1

9-12 Technology 

10-1 WSCAH Pantry

10:00 Line Dance

11:00 Watercolor

1:30 Jewelry
September 2

9:30 Shape Up

11:00 LaBlast Dance & Fitness

12-12:30 New York Public Library: How to use E-Books Presentation

1:30 Bingo
September 5

CENTER CLOSED FOR
LABOR DAY
September 6

9 -12  Technology Classes

9:30 Zumba

11:00 Tai Chi for Arthritis

1:30 Current Events
September 7

9:00  Shopping Trip

9:30 Stay Active and Independent for Life

10:30 Self-Defense 

11:45 ADVISORY GROUP MEETING

1:30 Knitting
September 8

9-12 Technology

10-1
TFFJ Pantry 


10:00 Line Dance

11:00 Watercolor

1:30 Jewelry
September 9

9:30 Shape Up

11:00 LaBlast Dance & Fitness

1:30 Bingo
September 12

9-12 Technology
 
9:30 Stay Active and Independent for Life

11:00 Latin Dance

1:00 Arts and Crafts

1:30 Bingo
September 13

9 -12  Technology Classes

9:30 Zumba

11:00 Tai Chi for Arthritis

1:30 Current Events
September 14

9:00
SHOPPING TRIP

9:30 Stay Active and Independent for Life 

10:30 Self-Defense 

1:30 Knitting
September 15

9-12 Technology

10-1
FAN FOOD


10:00 Line Dance

11:00 Watercolor

1:30 Jewelry
September 16

9:30 Shape Up

11:00 LaBlast Dance & Fitness

12-2 BIRTHDAY PARTY

1:30 Bingo
September 19

9-12 Technology
 
9:30 Stay Active and Independent for Life

11:00 Latin Dance

1:30 Bingo
September 20

9 -12  Technology Classes

9:30 Zumba

11:00 Tai Chi for Arthritis

1:30 Current Events
September 21

9:00
Shopping Trip

9:30 Stay Active and Independent for Life 

10:30 Self-Defense 

1:30 Knitting
September 22

9-12 Technology

10-1
TFFJ Pantry 


10:00 Line Dance

11:00 Watercolor

1:30 Jewelry
September 23

9:30 Shape Up

11:00 LaBlast Dance & Fitness

12:00 Blood Pressure

1:30 Bingo
September 26

ROSH HASHANAH

9-12 Technology
 
9:30 Stay Active and Independent for Life

11:00 Latin Dance

1:00 Arts and Crafts

1:30 Bingo
September 27

ROSH HASHANAH

9 -12  Technology Classes

9:30 Zumba

11:00 Tai Chi for Arthritis

1:30 Current Events
September 28

9:00  Shopping Trip

9:30 Stay Active and Independent for Life

10:30 Self-Defense 

1:30 Knitting

3:00 COVID Support Group
September 29

9-12 Technology

10:00 Line Dance

11:00 Watercolor

1:30 Jewelry

3:00 NEW! Caring for Elderly Parents Support Group
September 23

9:30 Shape Up

11:00 LaBlast Dance & Fitness

12:00 Blood Pressure

1:30 Bingo

3:00 NEW! Living with Chronic Illness Support Group